Wendyʼs Protein Menu
Wendy’s is well-known for providing a delicious assortment of high-protein meals that cater to health-conscious customers.
With an emphasis on quality ingredients, their protein-packed menu includes fresh salads, grilled chicken, and hearty sandwiches that are perfect for any time of the day.
Whether looking for a quick lunch or a satisfying dinner, Wendy’s ensures a flavorful experience while staying true to dietary needs.
wendy’s protein menu Table Updated in 2024
| Item | Calories | Price |
|---|---|---|
| Grilled Chicken Sandwich | 370 | $5.00 |
| Spicy Chicken Sandwich | 500 | $5.49 |
| Apple Pecan Chicken Salad | 320 | $6.29 |
| Wendy’s Chili | 240 | $3.69 |
| Grilled Chicken Wrap | 300 | $4.99 |
| Southwest Avocado Chicken Salad | 450 | $6.49 |
| Double Stack Cheeseburger | 410 | $7.00 |
| Protein Bar | 200 | $1.99 |
| Classic Bacon Cheeseburger | 620 | $6.79 |
| Avocado Ranch Chicken Salad | 350 | $6.39 |
| Homestyle Chicken Tenders | 330 | $5.99 |
| Grilled Asiago Ranch Sandwich | 590 | $6.99 |
| Chicken Go Wrap | 320 | $5.49 |
| Spicy Nuggets | 210 | $4.59 |
| Berry Almond Chicken Salad | 420 | $6.59 |
Dietary and Allergen Information Overview
| Item | Vegan 🥗 | Keto-Friendly 🥩 | Gluten-Free 🚫 | Allergens (e.g., Nuts, Dairy) |
|---|---|---|---|---|
| Grilled Chicken Sandwich | ❌ | ✅ | ❌ | Dairy |
| Spicy Chicken Sandwich | ❌ | ✅ | ❌ | Dairy |
| Apple Pecan Chicken Salad | ❌ | ❌ | ✅ | Nuts, Dairy |
| Wendy’s Chili | ✅ | ✅ | ✅ | ❌ |
| Grilled Chicken Wrap | ❌ | ✅ | ❌ | Dairy |
| Southwest Avocado Chicken Salad | ❌ | ✅ | ❌ | Dairy, Nuts |
| Double Stack Cheeseburger | ❌ | ✅ | ❌ | Dairy |
| Protein Bar | ✅ | ✅ | ✅ | None |
| Classic Bacon Cheeseburger | ❌ | ✅ | ❌ | Dairy |
| Avocado Ranch Chicken Salad | ❌ | ❌ | ✅ | Dairy, Eggs |
| Homestyle Chicken Tenders | ❌ | ✅ | ❌ | Dairy |
| Grilled Asiago Ranch Sandwich | ❌ | ❌ | ❌ | Dairy |
| Chicken Go Wrap | ❌ | ✅ | ❌ | Dairy |
| Spicy Nuggets | ❌ | ✅ | ❌ | Dairy |
| Berry Almond Chicken Salad | ❌ | ❌ | ✅ | Nuts, Dairy |
Most Popular Items on the Menu
Wendy’s delights customers with their protein-rich offerings, making them a go-to choice for health enthusiasts looking for flavorful meals that don’t compromise on nutrition.
The most popular items not only satisfy cravings but also provide the essential protein needed for a balanced diet, appealing to a wide audience.
1) Grilled Chicken Sandwich
The Grilled Chicken Sandwich features a perfectly grilled chicken breast topped with crisp lettuce, juicy tomatoes, and creamy mayo on a fresh bun. It’s both satisfying and nutritious, making it a top-seller.
2) Apple Pecan Chicken Salad
This vibrant salad combines fresh greens, grilled chicken, crunchy apples, and sweet pecans, all drizzled with a light dressing. A refreshing choice that offers a delightful blend of flavors and textures.
3) Wendy’s Chili
Rich in flavor and low in calories, Wendy’s Chili is hearty, made with quality ingredients like ground beef and beans. It’s perfect for those who want comfort food without the guilt.
4) Spicy Chicken Sandwich
Packed with flavor, the Spicy Chicken Sandwich boasts a crispy chicken filet smothered in spicy mayonnaise. Ideal for those who love a little kick in their meal!
Delivery Methods for Your Convenience
Wendy’s offers several convenient delivery options to ensure patrons can enjoy their protein-packed meals hassle-free. Options include online orders through their website, mobile app orders, and delivery via popular services like DoorDash and Uber Eats.
| METHODS | AVAILABILITY |
|---|---|
| Online Ordering | Available for all menu items |
| Mobile App Ordering | Available for all menu items |
| DoorDash Delivery | Check local availability |
| Uber Eats Delivery | Check local availability |
Payment Methods for Seamless Transactions
Wendy’s accepts a variety of payment methods for customer convenience, including credit/debit cards, mobile wallet options like Apple Pay, Google Pay, and cash payments at restaurants.
| Payment Methods | Accepted |
|---|---|
| Credit/Debit Cards | Accepted |
| Mobile Payments | Accepted |
| Cash | Available at Locations |
Important Links for Quick Access
| PLATFORMS | LINKS |
|---|---|
| Wendy’s Official Website | Visit Here |
| Wendy’s on Facebook | |
| Wendy’s on Twitter | |
| Wendy’s on Instagram | |
| Wendy’s on LinkedIn |
Frequently Asked Questions
Wendy’s protein menu includes grilled chicken sandwiches, salads, chili, chicken nuggets, and various protein-rich sandwiches.
Yes, many items are designed to be healthy and rich in protein, appealing to those on specific diets.
Orders can be made in-person, through the Wendy’s app, or via delivery services like DoorDash or Uber Eats.
Wendy’s features a few vegan options, including salads and sides, but most protein items contain animal products.
Prices range from around $1.99 for snacks or protein bars to over $6 for meals, depending on the item.
Final Words
In summary, Wendy’s protein menu delivers a mix of flavorful options that cater to diverse dietary preferences while ensuring satisfaction.
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