Jersey Mikeʼs Nutritional Menu

Discover jersey mike’s nutritional menu, designed for health-conscious diners looking for delicious options.

Jersey Mike’s offers a diverse nutritional menu tailored for those seeking healthier meal choices. Each option, from subs to salads, provides detailed calorie counts and nutritional information, helping diners make informed selections. Their commitment to quality ingredients shines through, making each bite both tasty and guilt-free. By focusing on fresh, wholesome components, Jersey Mike’s redefines fast-food dining

Whether you’re on a strict diet or simply wish to eat better, their menu caters to various preferences and dietary needs, including keto, vegan, and gluten-free options. Enjoy tasty treats without compromise, ensuring you have a delightful dining experience.

jersey mikeʼs nutritional menu Table A Complete Breakdown

Item	Calories	Price
Turkey and Provolone Sub	300	$8.50
Italian Special Sub	550	$9.00
Veggie Sub	450	$7.75
Grilled Chicken Sub	320	$8.75
Club Sub	500	$9.25
Meatball & Cheese Sub	600	$8.50
Philly Cheese Steak	700	$10.00
Chicken Caesar Wrap	400	$8.50
Buffalo Chicken Sub	450	$9.00
Sub in a Bowl (Any Sub)	350	$8.00
Havarti Cheese Sub	330	$8.50
Jersey Mike’s Famous Philly	760	$10.50
Chipotle Chicken Cheesesteak	680	$10.00
Turkey Wrap	320	$8.00
Classic Italian Salad	250	$7.75

Dietary and Allergen Information Overview

Item	Vegan 🥗	Keto-Friendly 🥩	Gluten-Free 🚫	Allergens (e.g., Nuts, Dairy)
Turkey and Provolone Sub	❌	✅	❌	Dairy
Italian Special Sub	❌	✅	❌	Dairy
Veggie Sub	✅	✅	✅	None
Grilled Chicken Sub	❌	✅	❌	Dairy
Club Sub	❌	✅	❌	Dairy
Meatball & Cheese Sub	❌	✅	❌	Dairy
Philly Cheese Steak	❌	❌	❌	Dairy
Chicken Caesar Wrap	❌	❌	❌	Dairy
Buffalo Chicken Sub	❌	✅	❌	Dairy
Sub in a Bowl (Any Sub)	❌	✅	✅	None
Havarti Cheese Sub	❌	✅	❌	Dairy
Jersey Mike’s Famous Philly	❌	❌	❌	Dairy
Chipotle Chicken Cheesesteak	❌	✅	❌	Dairy
Turkey Wrap	❌	✅	❌	Dairy
Classic Italian Salad	✅	✅	✅	None

Most Popular Items on the Menu

Uncover the delicious favorites that customers adore at Jersey Mike’s. These selections highlight the best flavors and nutritional offerings, making them quintessential choices for any diner.

1) Italian Special Sub

This sub tantalizes taste buds with layers of genoa salami, prosciuttini, and provolone cheese, finished with fresh vegetables and spices. It’s a cultural journey that brings the essence of Italy straight to your lunch.

2) Turkey and Provolone Sub

Lean turkey and savory provolone create a delightful combination of flavors. This sub balances taste and nutrition beautifully, providing a satisfying meal that won’t weigh you down.

3) Chicken Caesar Wrap

Juicy grilled chicken brings the classic Caesar salad into a portable and delicious wrap. This option is both filling and refreshing, perfect for a midday pick-me-up.

How The Popular Dishes Rank

Available Delivery Methods for Customers

Jersey Mike’s provides various convenient delivery options to ensure customers can enjoy their favorite meals effortlessly. Options include direct delivery through their website, third-party apps like DoorDash, or even local pick-up for those on the go.

METHODS	AVAILABILITY
In-house Delivery	Available
DoorDash	Available
Uber Eats	Available
Restaurant Pickup	Always Available

Payment Methods

Customers can enjoy seamless payment experiences at Jersey Mike’s. Accepted payment methods include major credit and debit cards, as well as mobile payment options like Apple Pay and Google Pay, ensuring ease and convenience during checkout.

Payment Methods	Accepted
Credit/Debit Cards	All Major Cards

Important Links

PLATFORMS	LINKS
Facebook	Facebook Page
Twitter	Twitter Profile
Instagram	Instagram
Website	Official Site
LinkedIn	LinkedIn Profile

Frequently Asked Questions

What are Jersey Mike’s healthier options?

Jersey Mike’s offers various healthy subs and salads, including turkey, veggie, and grilled chicken options with detailed calorie counts available.

Are there gluten-free choices?

Yes, many menu items can be made gluten-free, including options in a salad or ‘sub in a bowl.’

Can I customize my sub?

Absolutely! Customers can adjust their subs with various toppings, spreads, and bread options to suit their preferences.

Do they offer delivery?

Yes, customers can enjoy delivery via Jersey Mike’s website or popular apps like DoorDash and Uber Eats.

What allergens should I be aware of?

Important allergens include nuts and dairy. Customers are encouraged to check with staff regarding specific items.

Wrapping It Up

Jersey Mike’s nutritional menu offers delectable options catering to health-oriented consumers, striking a balance between taste and nutrition. With convenient delivery services and a plethora of dietary choices, diners are assured of a satisfying experience.

Jersey Mikeʼs Nutritional Menu

jersey mikeʼs nutritional menu Table A Complete Breakdown

Dietary and Allergen Information Overview

Most Popular Items on the Menu

Uncover the delicious favorites that customers adore at Jersey Mike’s. These selections highlight the best flavors and nutritional offerings, making them quintessential choices for any diner.

1) Italian Special Sub

This sub tantalizes taste buds with layers of genoa salami, prosciuttini, and provolone cheese, finished with fresh vegetables and spices. It’s a cultural journey that brings the essence of Italy straight to your lunch.

2) Turkey and Provolone Sub

Lean turkey and savory provolone create a delightful combination of flavors. This sub balances taste and nutrition beautifully, providing a satisfying meal that won’t weigh you down.

3) Chicken Caesar Wrap

Juicy grilled chicken brings the classic Caesar salad into a portable and delicious wrap. This option is both filling and refreshing, perfect for a midday pick-me-up.

How The Popular Dishes Rank

Available Delivery Methods for Customers

Jersey Mike’s provides various convenient delivery options to ensure customers can enjoy their favorite meals effortlessly. Options include direct delivery through their website, third-party apps like DoorDash, or even local pick-up for those on the go.

Payment Methods

Customers can enjoy seamless payment experiences at Jersey Mike’s. Accepted payment methods include major credit and debit cards, as well as mobile payment options like Apple Pay and Google Pay, ensuring ease and convenience during checkout.

Important Links

Frequently Asked Questions

Jersey Mike’s offers various healthy subs and salads, including turkey, veggie, and grilled chicken options with detailed calorie counts available.

Yes, many menu items can be made gluten-free, including options in a salad or ‘sub in a bowl.’

Absolutely! Customers can adjust their subs with various toppings, spreads, and bread options to suit their preferences.

Yes, customers can enjoy delivery via Jersey Mike’s website or popular apps like DoorDash and Uber Eats.

Important allergens include nuts and dairy. Customers are encouraged to check with staff regarding specific items.

Wrapping It Up

Jersey Mike’s nutritional menu offers delectable options catering to health-oriented consumers, striking a balance between taste and nutrition. With convenient delivery services and a plethora of dietary choices, diners are assured of a satisfying experience.

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jersey mikeʼs nutritional menu Table A Complete Breakdown

Dietary and Allergen Information Overview

Most Popular Items on the Menu

Uncover the delicious favorites that customers adore at Jersey Mike’s. These selections highlight the best flavors and nutritional offerings, making them quintessential choices for any diner.

1) Italian Special Sub

This sub tantalizes taste buds with layers of genoa salami, prosciuttini, and provolone cheese, finished with fresh vegetables and spices. It’s a cultural journey that brings the essence of Italy straight to your lunch.

2) Turkey and Provolone Sub

Lean turkey and savory provolone create a delightful combination of flavors. This sub balances taste and nutrition beautifully, providing a satisfying meal that won’t weigh you down.

3) Chicken Caesar Wrap

Juicy grilled chicken brings the classic Caesar salad into a portable and delicious wrap. This option is both filling and refreshing, perfect for a midday pick-me-up.

How The Popular Dishes Rank

Available Delivery Methods for Customers

Jersey Mike’s provides various convenient delivery options to ensure customers can enjoy their favorite meals effortlessly. Options include direct delivery through their website, third-party apps like DoorDash, or even local pick-up for those on the go.

Payment Methods

Customers can enjoy seamless payment experiences at Jersey Mike’s. Accepted payment methods include major credit and debit cards, as well as mobile payment options like Apple Pay and Google Pay, ensuring ease and convenience during checkout.

Important Links

Frequently Asked Questions

Jersey Mike’s offers various healthy subs and salads, including turkey, veggie, and grilled chicken options with detailed calorie counts available.

Yes, many menu items can be made gluten-free, including options in a salad or ‘sub in a bowl.’

Absolutely! Customers can adjust their subs with various toppings, spreads, and bread options to suit their preferences.

Yes, customers can enjoy delivery via Jersey Mike’s website or popular apps like DoorDash and Uber Eats.

Important allergens include nuts and dairy. Customers are encouraged to check with staff regarding specific items.

Wrapping It Up

Jersey Mike’s nutritional menu offers delectable options catering to health-oriented consumers, striking a balance between taste and nutrition. With convenient delivery services and a plethora of dietary choices, diners are assured of a satisfying experience.

Find Nearby Restaurants

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