Ihop Allergy Menu
IHOP offers a diverse allergy menu, ensuring everyone can enjoy their meals without worry.
With various items clearly labeled for allergens, it caters to different dietary needs including gluten-free and dairy-free choices.
Customers can confidently dine while savoring meals that fit their lifestyle and health requirements. This comprehensive guide is designed to assist diners in finding tasty options at IHOP, revealing every detail from calories to allergens, enabling informed choices at every visit.
Calories and Prices
| Item | Calories | Price |
|---|---|---|
| Gluten-Free Pancake Stack | 210 | $8.99 |
| Dairy-Free Omelette | 320 | $9.49 |
| Vegan Sandwich | 400 | $10.99 |
| Allergen-Friendly French Toast | 230 | $7.99 |
| Chicken Salad (Gluten-Free) | 350 | $10.49 |
| Fruit Bowl | 120 | $4.99 |
| Veggie Hash Browns | 280 | $6.99 |
| Steak Tips (No Gluten/No Dairy) | 540 | $12.99 |
| Açai Smoothie (Dairy-Free) | 260 | $5.99 |
| Quinoa Bowl | 480 | $9.99 |
| Egg White Vegetable Omelette | 350 | $8.49 |
| Cereal Bowl (Gluten-Free) | 150 | $3.99 |
| Dairy-Free Waffle | 310 | $9.49 |
| Breakfast Burrito (No Gluten) | 450 | $9.99 |
| Turkey Bacon | 150 | $4.49 |
| Tofu Scramble | 300 | $8.99 |
Dietary and Allergen Information Overview
| Item | Vegan 🥗 | Keto-Friendly 🥩 | Gluten-Free 🚫 | Allergens (e.g., Nuts, Dairy) |
|---|---|---|---|---|
| Gluten-Free Pancake Stack | ✅ | ✅ | ✅ | Dairy |
| Dairy-Free Omelette | ✅ | ✅ | ✅ | None |
| Vegan Sandwich | ✅ | ❌ | ✅ | None |
| Allergen-Friendly French Toast | ✅ | ✅ | ✅ | Dairy |
| Chicken Salad (Gluten-Free) | ❌ | ✅ | ✅ | None |
| Fruit Bowl | ✅ | ✅ | ✅ | None |
| Veggie Hash Browns | ✅ | ✅ | ✅ | Dairy |
| Steak Tips (No Gluten/No Dairy) | ❌ | ✅ | ✅ | None |
| Açai Smoothie (Dairy-Free) | ✅ | ✅ | ❌ | Dairy |
| Quinoa Bowl | ✅ | ✅ | ✅ | None |
| Egg White Vegetable Omelette | ❌ | ✅ | ✅ | Dairy |
| Cereal Bowl (Gluten-Free) | ✅ | ✅ | ✅ | None |
| Dairy-Free Waffle | ✅ | ❌ | ✅ | Dairy |
| Breakfast Burrito (No Gluten) | ❌ | ✅ | ✅ | None |
| Turkey Bacon | ❌ | ✅ | ✅ | Dairy |
| Tofu Scramble | ✅ | ✅ | ✅ | None |
Most Popular Items on the Menu
IHOP’s allergy-friendly menu also features some fan-favorite highlighted items that cater to dietary needs without sacrificing flavor or satisfaction.
These selections are often sought after for their balanced taste and ingredients, appealing to a variety of tastes while ensuring safety from allergens.
1) Dairy-Free Omelette
This flavorful omelet combines fresh vegetables and a delightful seasoning mix, providing a satisfying start to the day. With its dairy-free formulation, everyone can enjoy this dish without concern.
2) Gluten-Free Pancake Stack
Stacks of fluffy, gluten-free pancakes topped with fresh fruit are perfect for breakfast lovers. Each bite is light and delightful, making for a beautiful breakfast treat that shines with sweetness.
3) Vegan Sandwich
This innovative sandwich incorporates a variety of vegies and a delicious spread, all while ensuring a fully plant-based experience. The balanced flavors make it a go-to for health-conscious diners.
4) Açai Smoothie (Dairy-Free)
A refreshing blend of açai berries and other fruits makes this smoothie a nourishing choice to refresh anyone’s day. Packed with antioxidants, it’s a healthy pick that doesn’t compromise on flavor.
Available Delivery Methods for Customers
IHOP ensures that the allergy menu is more accessible than ever through multiple delivery options tailored to customer needs.
From traditional delivery to modern app services, patrons can enjoy their favorites right at home.
| METHODS | AVAILABILITY |
|---|---|
| Online Ordering | Available Daily |
| Mobile App Delivery | Available Daily |
| In-Store Pickup | Available Daily |
Payment Methods for Seamless Transactions
Flexible payment options are available at IHOP, catering to diverse preferences for seamless transactions.
Whether choosing credit, debit, or contactless payments, customers will find it convenient to enjoy their meals.
| Payment Methods | Accepted |
|---|---|
| Credit Cards | ✅ |
| Debit Cards | ✅ |
| Mobile Payments (Apple Pay, Google Pay) | ✅ |
Important Links for Quick Access
| PLATFORMS | LINKS |
|---|---|
| IHOP on Facebook | |
| IHOP on Twitter | |
| IHOP on Instagram | |
| Official Website | IHOP Official Website |
| Youtube Channel | IHOP on YouTube |
Frequently Asked Questions
Are there vegan options available?
Yes, IHOP provides a variety of vegan options, including the vegan sandwich and several sides.
Is the IHOP allergy menu completely gluten-free?
Some items on the IHOP allergy menu are gluten-free, but cross-contamination may occur, so it is essential to notify the staff of allergies.
Can I customize menu items for allergies?
Absolutely! IHOP allows customization of many dishes to cater to specific dietary restrictions.
Is there a way to order online?
Yes, customers can order online through the IHOP website or mobile app, with options for delivery and pickup.
Are the prices on the allergy menu different?
No, the prices on the allergy menu are generally the same as the regular menu unless stated otherwise.
Final Remarks
The IHOP allergy menu delivers delicious options that cater to various dietary restrictions, ensuring every patron can enjoy their dining experience.
By exploring the full range of selections, diners can savor flavorful choices without compromising safety.
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