Ihop Nutritional Menu

Explore the IHOP nutritional menu, featuring comprehensive details about calories, allergens, and popular items for health-conscious diners.

The IHOP nutritional menu offers a wide variety of delicious dishes to cater to every taste, all while providing essential nutritional information.

With items ranging from fluffy pancakes to hearty omelets, IHOP works diligently to ensure each dish’s nutritional value is easily accessible, making it simpler for guests to make informed decisions. Want to enjoy breakfast without compromising on dietary goals? This guide includes calorie counts, popular items, and delivery options that let customers savor their favorite meals conveniently.

Let’s delve into the details of the IHOP menu, from popular favorites to vital allergen information, all designed for those seeking a balanced meal on the go.

Calories and Prices: A Complete Breakdown

Item	Calories	Price
Classic Buttermilk Pancakes	350	$5.99
Sunny Side Up Eggs	180	$3.49
Western Omelette	450	$10.99
Banana Nut Pancakes	500	$7.99
Strawberry Banana French Toast	670	$8.99
Buttermilk Crispy Chicken Sandwich	590	$9.49
Cheeseburger with Fries	800	$9.99
Garden Salad	150	$4.99
Chicken Tenders	440	$8.49
Original French Toast	530	$6.99
New York Style Cheesecake	620	$4.99
Chocolate Chip Pancakes	570	$7.49
Country Fried Steak	880	$10.99
Fruit Crepes	330	$7.49
Signature Pancake Stack	650	$9.49

Dietary and Allergen Information Overview

Item	Vegan 🥗	Keto-Friendly 🥩	Gluten-Free 🚫	Allergens (e.g., Nuts, Dairy)
Classic Buttermilk Pancakes	❌	❌	❌	Dairy
Sunny Side Up Eggs	✅	✅	✅	None
Western Omelette	❌	✅	❌	Dairy
Banana Nut Pancakes	❌	❌	❌	Dairy, Nuts
Strawberry Banana French Toast	❌	❌	❌	Dairy
Buttermilk Crispy Chicken Sandwich	❌	❌	❌	Dairy, Gluten
Cheeseburger with Fries	❌	❌	❌	Dairy, Gluten
Garden Salad	✅	✅	✅	None
Chicken Tenders	❌	❌	❌	Dairy, Gluten
Original French Toast	❌	❌	❌	Dairy
New York Style Cheesecake	❌	❌	❌	Dairy
Chocolate Chip Pancakes	❌	❌	❌	Dairy
Country Fried Steak	❌	❌	❌	Dairy, Gluten
Fruit Crepes	❌	❌	❌	Dairy
Signature Pancake Stack	❌	❌	❌	Dairy

Customer Favorites at the Restaurant

Each dish at IHOP is crafted to satisfy cravings, making them popular among diners. Customers appreciate the balanced flavors and nutritious options available.

From savory omelets to indulgent pancakes, each item promises a delightful experience tailored to suit varying dietary needs and preferences.

1) Classic Buttermilk Pancakes

These timeless pancakes are fluffy, golden, and utterly delicious. Made with IHOP’s signature buttermilk batter, they offer a satisfying texture and a hint of sweetness. Perfectly paired with maple syrup, they’re a breakfast staple!

2) Western Omelette

Packed with ham, bell peppers, and mixed cheeses, this hearty omelet not only satisfies but also provides a protein boost. Served with freshly baked toast, it’s an irresistible combination.

3) Banana Nut Pancakes

These banana pancakes with crunchy walnuts elevate the breakfast experience. Topped with warm syrup and whipped cream, they’re ideal for those who enjoy a sweet start to the day!

4) Garden Salad

For a light yet fulfilling option, the garden salad is an excellent choice. Bursting with fresh ingredients and drizzled with a zesty dressing, it serves as a nutritious side or a fulfilling main dish.

What Makes the Top 3 Items Shine

Convenient Delivery Options

For those who prefer enjoying their favorite IHOP meals at home, delivery options have been streamlined for ease and efficiency. Customers can opt for in-house delivery, which ensures warm, freshly prepared meals ordered right through the IHOP app.

Additionally, food delivery services like DoorDash and UberEats are available for convenience, allowing customers to enjoy IHOP’s delightful offerings right at their doorstep.

METHODS	AVAILABILITY
In-House Delivery	Available Now
DoorDash	Available Now
UberEats	Available Now

Accepted Payment Methods

IHOP offers various payment options to ensure a seamless transaction experience. Diners can pay using major credit cards, debit cards, and IHOP gift cards. For those who prefer mobile payments, services like Apple Pay and Google Pay are accepted too.

This flexibility allows every customer to enjoy their meal without any hassle.

Payment Methods	Accepted
Credit/Debit Cards	✅
Gift Cards	✅
Apple Pay	✅
Google Pay	✅

Useful Links to Stay Connected

PLATFORMS	LINKS
Facebook	Facebook Page
Twitter	Twitter Page
Instagram	Instagram Page
Official Website	IHOP Official Site

Questions and Answers

What are the calorie counts for IHOP’s pancakes?

The classic buttermilk pancakes contain about 350 calories, while specialty pancakes, like the banana nut version, have around 500 calories.

Are there vegan options on the menu?

Yes, while many dishes do contain animal products, there are vegan options available, particularly with certain salads.

How can I get my IHOP order delivered?

IHOP offers in-house delivery through their app, as well as partnerships with delivery services like DoorDash and UberEats for your convenience.

Can I get allergen information for each item?

Yes, IHOP provides comprehensive allergen information for all menu items, allowing customers to make informed decisions.

What payment methods are accepted at IHOP?

IHOP accepts credit/debit cards, gift cards, and mobile payment options like Apple Pay and Google Pay.

Ihop Nutritional Menu

Calories and Prices: A Complete Breakdown

Dietary and Allergen Information Overview