Discover the healthy menu at Jack in the Box, offering nutritious options without compromising on taste.
Jack in the Box values health as much as flavor, featuring a dedicated healthy menu that caters to nutrition-conscious diners.
Their offerings include fresh salads, grilled protein options, and wholesome wraps that are not just delicious but also calorie-conscious. Keeping in mind dietary restrictions, the menu is distinctly curated, ensuring that everyone finds something delightful.
With transparency in nutritional information, patrons can make informed choices while enjoying their meals. Jack in the Box combines taste and health effectively, promising satisfaction with every bite.
Jack in the Box Healthy Menu Table – A Complete Breakdown
Item
Calories
Price
Grilled Chicken Salad
300
$5.99
Turkey & Avocado Wrap
400
$6.49
Fried Egg & Bacon Grilled Sandwich
450
$4.99
Spinach & Feta Breakfast Wrap
320
$4.79
Chicken Fajita Pita
320
$5.99
Simply Grilled Chicken Sandwich
380
$5.49
Veggie Burger
270
$4.59
Chili Cheese Fries
500
$3.49
Caesar Salad with Grilled Chicken
350
$6.29
Southwest Chicken Salad
450
$6.19
Oven-Baked Potato Wedges
250
$2.49
Asian Chicken Bowl
480
$7.49
Grilled Shrimp Tacos
350
$7.99
Quinoa Power Bowl
330
$6.99
Chicken Teriyaki Bowl
440
$7.49
Dietary and Allergen Information Overview
Item
Vegan 🥗
Keto-Friendly 🥩
Gluten-Free 🚫
Allergens (e.g., Nuts, Dairy)
Grilled Chicken Salad
❌
✅
✅
Dairy
Turkey & Avocado Wrap
❌
✅
❌
Dairy
Fried Egg & Bacon Grilled Sandwich
❌
✅
❌
Dairy
Spinach & Feta Breakfast Wrap
❌
✅
❌
Dairy
Chicken Fajita Pita
❌
✅
✅
None
Simply Grilled Chicken Sandwich
❌
✅
❌
Dairy
Veggie Burger
✅
❌
❌
Dairy
Chili Cheese Fries
❌
❌
❌
Dairy
Caesar Salad with Grilled Chicken
❌
✅
❌
Dairy
Southwest Chicken Salad
❌
✅
❌
Dairy
Oven-Baked Potato Wedges
✅
✅
✅
None
Asian Chicken Bowl
❌
✅
❌
Dairy
Grilled Shrimp Tacos
❌
✅
❌
Dairy
Quinoa Power Bowl
✅
❌
✅
None
Chicken Teriyaki Bowl
❌
✅
❌
Dairy
Popular Items
Dinings at Jack in the Box feature an array of healthy yet appetizing selections. Below are a few choices that customers love for their flavor and nourishment.
1) Grilled Chicken Salad
This salad combines grilled chicken breast atop a bed of mixed greens, garnished with a drizzle of low-fat dressing. It’s a fresh, vibrant dish that’s packed with protein and fiber, offering a delightful crunch in every bite.
2) Turkey & Avocado Wrap
Filled with slices of turkey and creamy avocado, this wrap is a flavorful yet light choice. It encapsulates healthy fats and lean protein, making it a favorite among health enthusiasts.
3) Veggie Burger
For those looking for a meat-free option, the veggie burger is succulent and satisfying. Rich in grains and vegetables, it’s a fulfilling choice for lunch or dinner, served with fresh garden toppings.
Breaking Down the Favorites
Convenient Delivery Options
Jack in the Box provides flexible delivery methods. They offer online ordering through their website, ensuring ease and comfort for their customers.
Additionally, partnerships with food delivery services such as DoorDash and Uber Eats allow quick access to healthy meals right at home.
METHODS
AVAILABILITY
Online Ordering
24/7
DoorDash
Available
Uber Eats
Available
Drive-Thru
Limited Hours
Accepted Payment Methods
Jack in the Box makes transactions convenient with a wide range of accepted payment methods. They accept credit cards, debit cards, and mobile payments, ensuring customers have hassle-free experiences when ordering.
No, while many options are calorie-conscious, some items may exceed typical low-calorie counts.
Yes, the veggie burger is a tasty vegan choice, though not all items are vegan.
Yes, customers can request modifications to suit their dietary preferences.
Absolutely, salads are prepared with fresh ingredients every day.
Yes, multiple items are labeled gluten-free for health-conscious diners.
Final Thoughts
Jack in the Box’s healthy menu balances flavor and wellness effectively. Each selection is crafted to ensure patrons enjoy their favorite meals while maintaining dietary health.
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