Jack In The Box Menu Calories
The Jack in the Box menu is filled with a variety of items, each with its own calorie content. Understanding these calories helps diners make healthier choices. This article dives into the calorie counts associated with popular Jack in the Box menu items, ensuring every bite is both delicious and mindful of nutritional value.
Whether indulging in savory burgers, crispy tacos, or sweet milkshakes, every item has different caloric values to consider. This comprehensive overview will enhance your dining experience by providing essential nutritional information on Jack in the Box menu items, enabling informed and health-conscious decisions.
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| Item | Calories | Price |
|---|---|---|
| Ultimate Cheeseburger | 830 | $4.79 |
| Spicy Chicken Sandwich | 600 | $4.29 |
| Loaded Breakfast Jack | 450 | $3.49 |
| Jumbo Jack | 540 | $3.39 |
| Chicken Nuggets (10 pcs) | 430 | $4.99 |
| Classic Fries (large) | 410 | $2.29 |
| Egg Roll (2 pcs) | 300 | $1.99 |
| Chocolate Shake (medium) | 680 | $3.79 |
| 10 Spicy Chicken Nuggets | 450 | $4.99 |
| Mini Pancakes | 330 | $3.49 |
| Salads with Chicken | 350 | $6.49 |
| Loaded Tacos (3 pcs) | 600 | $3.99 |
| Breakfast Platter | 900 | $5.49 |
| Sourdough Jack | 770 | $4.99 |
| Bacon Cheddar Potato Wedges | 490 | $3.49 |
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| Item | Vegan 🥗 | Keto-Friendly 🥩 | Gluten-Free 🚫 | Allergens (e.g., Nuts, Dairy) |
|---|---|---|---|---|
| Ultimate Cheeseburger | ❌ | ❌ | ❌ | Dairy |
| Spicy Chicken Sandwich | ❌ | ❌ | ❌ | Dairy |
| Loaded Breakfast Jack | ❌ | ❌ | ❌ | Dairy |
| Jumbo Jack | ❌ | ❌ | ❌ | Dairy |
| Chicken Nuggets (10 pcs) | ❌ | ❌ | ❌ | Dairy |
| Classic Fries (large) | ✅ | ✅ | ❌ | None |
| Egg Roll (2 pcs) | ❌ | ❌ | ❌ | Dairy |
| Chocolate Shake (medium) | ❌ | ❌ | ❌ | Dairy |
| 10 Spicy Chicken Nuggets | ❌ | ❌ | ❌ | Dairy |
| Mini Pancakes | ❌ | ❌ | ❌ | Dairy |
| Salads with Chicken | ✅ | ✅ | ✅ | |
| Loaded Tacos (3 pcs) | ❌ | ❌ | ❌ | Dairy |
| Breakfast Platter | ❌ | ❌ | ❌ | Dairy |
| Sourdough Jack | ❌ | ❌ | ❌ | Dairy |
| Bacon Cheddar Potato Wedges | ❌ | ❌ | ❌ | Dairy |
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The following items have emerged as favorites among Jack in the Box patrons. From burgers to tacos, these popular menu items stand out not only for their taste but also for their unique calorie counts. Jack in the Box knows how to cater to every craving, making it easy for customers to find their favorite treats.
1) Ultimate Cheeseburger
This indulgent cheeseburger features two beef patties, topped with layers of melted cheese, lettuce, and special sauce, delivering a satisfying caloric experience with every bite.
2) Spicy Chicken Sandwich
The spicy chicken sandwich brings a kick with its crispy chicken filet, perfect for those who enjoy seasoned flavors combined with a juicy crunch.
3) Loaded Tacos
Packed with flavorful beef, lettuce, and cheese, these tacos are a stunning addition to any meal, making them an excellent grab for a savory fix.
4) Chocolate Shake
This rich and thick shake is a delightful dessert, satisfying sweet cravings while providing a comforting end to any meal at Jack in the Box.
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Jack in the Box offers multiple convenient delivery options. Customers can place their orders via the Jack in the Box app, through popular food delivery services, or opt for curbside pickup for a seamless experience.
| METHODS | AVAILABILITY |
|---|---|
| Jack in the Box App | Available |
| DoorDash | Available |
| Uber Eats | Available |
| Curbside Pickup | Available |
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Jack in the Box accepts a range of payment options for customer convenience. They support payments via credit cards, mobile wallets, and cash transactions to ensure an easy and flexible experience.
| Payment Methods | Accepted |
|---|---|
| Credit/Debit Cards | Yes |
| Mobile Wallets | Yes |
| Cash | Yes |
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| PLATFORMS | LINKS |
|---|---|
| Official Website | Jack in the Box |
| Jack in the Box Facebook | |
| Jack in the Box Twitter | |
| Jack in the Box Instagram | |
| Yelp | Jack in the Box Yelp |
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The calorie counts vary, with options like the Ultimate Cheeseburger at 830 calories and Classic Fries at 410 calories.
Yes, some items like Classic Fries are vegan-friendly, but many popular items contain meat.
Yes, detailed allergen and dietary information is available for all menu items to assist customers.
Customers can order through the Jack in the Box app, third-party delivery services, or by visiting the location directly.
Absolutely! Many items can be customized based on personal preferences, adding or removing ingredients.
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In conclusion, understanding the calorie counts of Jack in the Box menu items empowers diners to make better health choices while still enjoying their favorite meals. With a diverse menu and options for everyone, they can find precisely what suits their palate without compromising on nutrition.
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