Jersey Mikeʼs Calorie Menu
Jersey Mike’s provides an extensive calorie menu to help customers make informed choices.
From subs to salads, their offerings are designed for taste and health. Each menu item includes calorie counts, ensuring a satisfying and nutritious meal. Their careful ingredient selection means every bite is packed with flavor while keeping health goals in check.
Uncover the balance of enjoying tasty food while monitoring calorie intake for every sandwich enthusiast.
jersey mikeʼs calorie menu Table Updated in 2024
| Item | Calories | Price |
|---|---|---|
| Turkey and Provolone | 500 | $8.00 |
| Club Sub | 600 | $9.00 |
| Italian Hoagie | 700 | $9.50 |
| Veggie Sub | 350 | $7.50 |
| Meatball Sub | 800 | $9.00 |
| Sliced Pastrami | 660 | $9.00 |
| Crispy Chicken Sandwich | 700 | $8.50 |
| Buffalo Chicken | 590 | $8.50 |
| Salami and Capicola | 690 | $9.00 |
| Classic BLT | 530 | $7.50 |
| Fresh Fish Sub | 480 | $9.00 |
| Steak and Cheese | 800 | $9.50 |
| Sub in a Tub (various ingredients) | 400 | $6.50 |
| Caesar Salad | 250 | $7.00 |
| Italian Wrap | 500 | $8.00 |
Dietary and Allergen Information Overview
| Item | Vegan 🥗 | Keto-Friendly 🥩 | Gluten-Free 🚫 | Allergens (e.g., Nuts, Dairy) |
|---|---|---|---|---|
| Turkey and Provolone | ❌ | ✅ | ❌ | Dairy |
| Club Sub | ❌ | ✅ | ❌ | Dairy |
| Italian Hoagie | ❌ | ✅ | ❌ | Dairy |
| Veggie Sub | ✅ | ❌ | ✅ | None |
| Meatball Sub | ❌ | ❌ | ❌ | Dairy |
| Sliced Pastrami | ❌ | ✅ | ❌ | Dairy |
| Crispy Chicken Sandwich | ❌ | ❌ | ❌ | Dairy |
| Buffalo Chicken | ❌ | ✅ | ❌ | Dairy |
| Salami and Capicola | ❌ | ✅ | ❌ | Dairy |
| Classic BLT | ❌ | ✅ | ❌ | Dairy |
| Fresh Fish Sub | ❌ | ✅ | ❌ | None |
| Steak and Cheese | ❌ | ❌ | ❌ | Dairy |
| Sub in a Tub (various ingredients) | ✅ | ✅ | ✅ | None |
| Caesar Salad | ✅ | ❌ | ✅ | Dairy |
| Italian Wrap | ❌ | ✅ | ❌ | Dairy |
Most Popular Items on the Menu
Explore the favorites among Jersey Mike’s menu selection that captivate taste buds and keep customers coming back. These culinary delights represent a blend of flavors and ingredients, appealing to diverse preferences.
1) Turkey and Provolone
This classic sub features fresh turkey and provolone cheese, layered with crisp veggies, all neatly packed in a fresh-baked sub roll. The flavor combination is satisfying and fulfilling, making it a go-to choice.
2) Italian Hoagie
A robust blend of meats including salami, ham, and capicola, topped with provolone, peppers, and olive oil. This Italian hoagie is a flavor explosion in every bite.
3) Meatball Sub
This sub is loaded with savory meatballs smothered in marinara sauce and topped with melted cheese, making it a hearty meal that anyone would love.
4) Veggie Sub
Delight in a fresh combination of peppers, onions, lettuce, tomatoes, and condiments, all wrapped in a soft sub, perfect for a lighter meal option.
Convenient Delivery Options
Jersey Mike’s offers several convenient delivery options for customers who wish to enjoy their meals at home. They partner with food delivery services for quick access to their menu items, ensuring your favorite sandwiches arrive hot and fresh. Order directly through their website or mobile app for a seamless experience.
| METHODS | AVAILABILITY |
|---|---|
| DoorDash | Available |
| Uber Eats | Available |
| Grubhub | Available |
| Direct Order | Available |
Accepted Payment Methods
Customers can choose from various payment methods to make their experience hassle-free. Options include credit and debit cards, mobile payment apps, and gift cards. Each payment method ensures a secure and efficient transaction, allowing diners to focus on enjoying their meals.
| Payment Methods | Accepted |
|---|---|
| Credit/Debit Card | Accepted |
Important Links
| PLATFORMS | LINKS |
|---|---|
| Jersey Mike’s Facebook | |
| Jersey Mike’s Instagram | |
| Jersey Mike’s Twitter | |
| Official Site | Jersey Mike’s Official Site |
| YouTube | Jersey Mike’s YouTube Channel |
FAQs
Nutritional information for every menu item is available, including calorie counts, allergens, and dietary options.
Yes, Jersey Mike’s offers gluten-free options, primarily through salads and specific subs.
Absolutely! Customers can customize sandwiches with various toppings and condiments.
Ordering can be done conveniently through Jersey Mike’s website or mobile app.
Yes, they partner with several delivery services to ensure customers can receive their meals at home.
Wrapping It Up
Jersey Mike’s provides a well-rounded calorie menu that caters to diverse dietary needs and preferences, ensuring every customer finds something they love. With reliable delivery options and ample nutritional information, enjoying a meal from Jersey Mike’s is convenient and satisfying!
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