Jersey Mikeʼs Low Sodium Menu
Jersey Mike’s has a diverse low sodium menu that makes healthy eating easy and delicious.
From gourmet sandwiches to robust salads, their offerings are rich in flavor while keeping sodium content to a minimum.
Health-conscious foodies will find numerous choices that don’t skimp on taste.
Perfect for those watching their sodium intake, every menu item is crafted to bring joy to your palate.
Enjoy fresh ingredients and balanced flavors at your next visit!
jersey mikeʼs low sodium menu Table Explained in Detail
| Item | Calories | Price |
|---|---|---|
| Turkey Sandwich | 320 | $8.50 |
| Italian Sub | 460 | $9.00 |
| Chicken Salad | 210 | $7.50 |
| Veggie Sub | 280 | $6.00 |
| Fresh Tuna Salad | 350 | $8.00 |
| Roast Beef Sandwich | 400 | $8.75 |
| Provolone Cheese Sub | 300 | $7.25 |
| Ham and Swiss Sandwich | 330 | $8.25 |
| Grilled Chicken Sub | 380 | $8.50 |
| Meatball Sub | 490 | $9.50 |
| Club Sub | 350 | $9.00 |
| Buffalo Chicken Wrap | 420 | $8.75 |
| Caesar Salad | 200 | $7.00 |
| Garden Salad | 150 | $6.00 |
| Sandwich Platter | 440 | $10.00 |
Dietary and Allergen Information Overview
| Item | Vegan 🥗 | Keto-Friendly 🥩 | Gluten-Free 🚫 | Allergens (e.g., Nuts, Dairy) |
|---|---|---|---|---|
| Turkey Sandwich | ❌ | ✅ | ❌ | Dairy |
| Italian Sub | ❌ | ❌ | ❌ | Dairy |
| Chicken Salad | ❌ | ✅ | ❌ | None |
| Veggie Sub | ✅ | ✅ | ✅ | None |
| Fresh Tuna Salad | ❌ | ✅ | ❌ | Dairy |
| Roast Beef Sandwich | ❌ | ✅ | ❌ | Dairy |
| Provolone Cheese Sub | ❌ | ❌ | ❌ | Dairy |
| Ham and Swiss Sandwich | ❌ | ❌ | ❌ | Dairy |
| Grilled Chicken Sub | ❌ | ✅ | ❌ | Dairy |
| Meatball Sub | ❌ | ❌ | ❌ | Dairy |
| Club Sub | ❌ | ✅ | ❌ | Dairy |
| Buffalo Chicken Wrap | ❌ | ✅ | ❌ | Dairy |
| Caesar Salad | ❌ | ✅ | ❌ | Dairy |
| Garden Salad | ✅ | ✅ | ✅ | None |
| Sandwich Platter | ❌ | ✅ | ❌ | Dairy |
Most Popular Items on the Menu
Jersey Mike’s low sodium menu features delectable options that are favorites among health-conscious diners.
Each item is crafted to offer great flavors while maintaining lower sodium levels for a healthier lifestyle.
These popular items highlight what Jersey Mike’s excels at in providing options everyone can enjoy.
1) Chicken Salad
This creamy Chicken Salad is an absolute delight, combining tender chicken and a medley of vegetables, served on fresh bread. It’s a low sodium option that’s beloved for its balanced flavors.
2) Veggie Sub
Colorful and crunchy, the Veggie Sub comes packed with fresh vegetables, offering a satisfying and healthful experience that’s perfect for lunch without compromising taste.
3) Turkey Sandwich
With perfectly sliced turkey, this sandwich is not only low in sodium but also makes for a filling and delicious meal option. Ideal for any time of the day!
4) Fresh Tuna Salad
Featuring quality tuna mixed with crisp veggies, this salad is both nutritious and tasty. It satisfies cravings while keeping sodium levels in check.
Convenient Delivery Options
Jersey Mike’s offers several options for delivery that suit various customer preferences.
From direct deliveries to convenient pick-up spots, they ensure accessibility to their low sodium menu anytime you crave a healthy meal.
| METHODS | AVAILABILITY |
|---|---|
| In-Store Pickup | Always Available |
| DoorDash Delivery | 7 Days a Week |
| Grubhub Delivery | Available Tuesday-Sunday |
| UberEats Delivery | Weekdays Only |
Accepted Payment Methods
Jersey Mike’s supports various payment options to make transactions simple for customers.
Whether through card payments or digital wallets, they provide flexible payment methods to enhance your ordering experience.
| Payment Methods | Accepted |
|---|---|
| Credit/Debit Cards | Visa, MasterCard, AmEx |
| Digital Wallets | Apple Pay, Google Pay |
Important Links for Quick Access
| PLATFORMS | LINKS |
|---|---|
| Follow Us | |
| @JerseyMikes | |
| @jerseymikes | |
| Official Website | Visit Here |
FAQs: Quick and Simple Answers
The low sodium options include Turkey Sandwich, Chicken Salad, and Veggie Sub among others designed for health-conscious customers.
Yes, many salads, including the Garden Salad, are gluten-free. Check individual ingredients for any specific dietary needs.
Absolutely! Customizing sandwiches allows customers to request lower sodium options by selecting specific ingredients.
Yes, Jersey Mike’s offers delivery through various platforms like DoorDash and UberEats for convenience.
It’s advisable to inform staff about any allergies when ordering. They can help ensure your meal meets your dietary requirements.
Final Thoughts
Jersey Mike’s low sodium menu provides a delightful assortment of options for a healthier lifestyle.
With tasty items and accommodating services, health-conscious diners can enjoy a fulfilling meal experience.
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