Jersey Mikeʼs Menu With Calories
Jersey Mike’s offers a vibrant menu featuring fresh subs, wraps, and salads that are not only tasty but also provide detailed calorie counts. Whether craving a classic sub or exploring new flavors, there’s something for everyone. Each item is crafted with fresh ingredients that are hearty and flavorful. The enjoyment of a delicious meal doesn’t have to be compromised by nutritional awareness. Each option on their menu is aimed at optimizing both taste and health.
From signature sandwiches to unique seasonal offerings, Jersey Mike’s aims to cater to diverse dietary preferences while keeping calorie counts transparent. Embrace the full dining experience without worrying about calorie overload!
jersey mikeʼs menu with calories Table in 2024
| Item | Calories | Price |
|---|---|---|
| Club Sub | 600 | $8.45 |
| Turkey Breasts Sub | 350 | $7.25 |
| Italian Sub | 700 | $8.95 |
| Philly Cheese Steak | 900 | $9.50 |
| Buffalo Chicken Wrap | 550 | $8.25 |
| Meatball Marinara | 760 | $8.95 |
| Sub in a Tub (no bread) | 450 | $7.75 |
| Veggie Supreme | 350 | $7.25 |
| Salami and Provolone | 500 | $8.15 |
| Southwestern Grilled Chicken | 600 | $8.85 |
| Chipotle Chicken Cheese Steak | 880 | $9.25 |
| Crispy Chicken Sub | 710 | $8.95 |
| Reuben | 820 | $9.50 |
| Chicken Caesar Wrap | 650 | $8.75 |
| French Dip | 900 | $9.75 |
Dietary and Allergen Information Overview
| Item | Vegan 🥗 | Keto-Friendly 🥩 | Gluten-Free 🚫 | Allergens (e.g., Nuts, Dairy) |
|---|---|---|---|---|
| Club Sub | ❌ | ✅ | ❌ | Dairy |
| Turkey Breasts Sub | ✅ | ✅ | ❌ | None |
| Italian Sub | ❌ | ❌ | ❌ | Dairy |
| Philly Cheese Steak | ❌ | ❌ | ❌ | Dairy |
| Buffalo Chicken Wrap | ❌ | ✅ | ❌ | Dairy |
| Meatball Marinara | ❌ | ❌ | ❌ | Dairy |
| Sub in a Tub (no bread) | ✅ | ✅ | ✅ | None |
| Veggie Supreme | ✅ | ✅ | ✅ | None |
| Salami and Provolone | ❌ | ❌ | ❌ | Dairy |
| Southwestern Grilled Chicken | ❌ | ✅ | ❌ | Dairy |
| Chipotle Chicken Cheese Steak | ❌ | ❌ | ❌ | Dairy |
| Crispy Chicken Sub | ❌ | ❌ | ❌ | Dairy |
| Reuben | ❌ | ❌ | ❌ | Dairy |
| Chicken Caesar Wrap | ❌ | ❌ | ❌ | Dairy |
| French Dip | ❌ | ❌ | ❌ | Dairy |
Most Popular Items on the Menu
Jersey Mike’s embraces a variety of fan-favorite items that blend taste and quality, attracting loyal customers time after time.
1) Club Sub
The Club Sub boasts layers of turkey, ham, roast beef, and provolone cheese, perfectly balanced with fresh vegetables. This hearty sandwich—with 600 calories—offers a robust flavor experience without sacrificing healthy eating. At $8.45, it’s a top choice for sandwich lovers.
2) Italian Sub
A delightful combo of salami, pepperoni, and ham detailed with provolone, this Italian Sub brings zest to lunches and meals any time of the day. With 700 calories, priced at $8.95, it’s an unforgettable option bursting with Mediterranean flavors.
3) Philly Cheese Steak
For those who cherish a warm, cheesy meal, the Philly Cheese Steak satisfies all cravings. It features tender strips of beef, gooey cheese, all set on a fresh sub roll. Coming in at 900 calories and $9.50, it’s perfect for a hearty lunch or dinner.
Convenient Delivery Options
Jersey Mike’s ensures a seamless ordering experience with multiple delivery options. Customers can enjoy their favorite subs delivered directly to their door, pick them up in-store, or choose curb-side delivery for added convenience. Flexibility makes it simpler for everyone to savor their meal quickly.
| METHODS | AVAILABILITY |
|---|---|
| DoorDash | Active |
| Uber Eats | Active |
| In-Store Pickup | Available |
| Drive-Thru Service | Limited |
Accepted Payment Methods
Jersey Mike’s prioritizes customer ease with a wide range of payment options. Payment methods include credit/debit cards, mobile wallets, and cash. This variety caters to different preferences, ensuring a smooth experience when ordering.
| Payment Methods | Accepted |
|---|---|
| Credit Cards | Yes |
| PayPal | Yes |
| Cash | Yes |
Important Links
| PLATFORMS | LINKS |
|---|---|
| Visit us on Facebook | |
| Follow us on Instagram | |
| Check our Twitter | |
| Yelp | See reviews on Yelp |
| Main Website | Explore our menu |
FAQs
They use freshly baked bread daily, crafted to complement their quality ingredients.
Yes, they maintain transparency providing accurate nutrition information for every menu item.
Absolutely! They encourage customers to customize their subs to suit personal preferences.
They offer multiple options including vegan, gluten-free, and keto-friendly items.
Jersey Mike’s regularly introduces new items, ensuring exciting flavors for customers.
Final Thoughts
Choosing Jersey Mike’s means savoring delicious, quality meals with transparent nutritional information. Their diverse menu caters to various dietary preferences, making it a go-to for food lovers.
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