Jersey MikeʼS Nutrition Menu
Jersey Mike’s strives to provide an exceptional menu that caters to nutritional needs while ensuring great taste. Their nutrition menu features an array of sandwiches and salads made with fresh ingredients. Whether looking for a low-calorie option or a protein-packed meal, Jersey Mike’s has choices that satisfy
customers’ cravings. Explore their options that combine quality with taste, making it easier to dine out while maintaining a healthy lifestyle.
Calories and Prices: jersey mikeʼs nutrition menu Table
| Item | Calories | Price |
|---|---|---|
| Turkey and Provolone | 490 | $8.49 |
| Italian Combo | 630 | $9.29 |
| Club Sub | 680 | $9.49 |
| Veggie Sub | 450 | $7.99 |
| Buffalo Chicken | 590 | $8.99 |
| Chicken Caesar | 550 | $8.99 |
| Big Kahuna Cheese Steak | 900 | $10.89 |
| Meatball and Cheese | 830 | $8.79 |
| Philly Cheese Steak | 720 | $9.49 |
| Chicken Parmesan | 720 | $8.99 |
| Greek Salad | 350 | $7.49 |
| Steak and Cheese | 770 | $9.29 |
| Classic Tuna | 680 | $8.49 |
| Sub in a Tub (no bread) | 300 | $7.29 |
| California Club | 640 | $9.49 |
Essential Dietary and Allergen Information
| Item | Vegan 🥗 | Keto-Friendly 🥩 | Gluten-Free 🚫 | Allergens (e.g., Nuts, Dairy) |
|---|---|---|---|---|
| Turkey and Provolone | ❌ | ✅ | ❌ | Dairy |
| Italian Combo | ❌ | ❌ | ❌ | Dairy |
| Club Sub | ❌ | ❌ | ❌ | Dairy |
| Veggie Sub | ✅ | ✅ | ✅ | None |
| Buffalo Chicken | ❌ | ✅ | ❌ | Dairy |
| Chicken Caesar | ❌ | ✅ | ❌ | Dairy |
| Big Kahuna Cheese Steak | ❌ | ❌ | ❌ | Dairy |
| Meatball and Cheese | ❌ | ❌ | ❌ | Dairy |
| Philly Cheese Steak | ❌ | ❌ | ❌ | Dairy |
| Chicken Parmesan | ❌ | ❌ | ❌ | Dairy |
| Greek Salad | ✅ | ✅ | ✅ | None |
| Steak and Cheese | ❌ | ❌ | ❌ | Dairy |
| Classic Tuna | ❌ | ✅ | ❌ | Dairy |
| Sub in a Tub (no bread) | ✅ | ✅ | ✅ | None |
| California Club | ❌ | ❌ | ❌ | Dairy |
Trending Favorites on the Menu
Discover the most loved items at Jersey Mike’s that keep customers coming back for more. Each option blends quality ingredients with delectable flavors, ensuring satisfaction in every bite.
1) Turkey and Provolone
This classic sandwich features sliced turkey breast paired with provolone cheese, lettuce, tomatoes, and their signature mayo, all on freshly baked bread, delivering a satisfying meal.
2) Italian Combo
A fantastic mix of Italian meats including ham, salami, and capicola, topped with provolone and fresh veggies, creating a robust flavor profile that’s truly unforgettable.
3) Veggie Sub
A delightful option filled with fresh veggies like mushrooms, peppers, and onions drizzled with Italian dressing, perfect for those seeking a hearty yet plant-based meal.
How to Get Your Order Delivered
Jersey Mike’s offers flexible delivery options to enrich your dining experience. Whether choosing in-store pickup, third-party delivery services, or online ordering, convenience is never compromised.
| METHODS | AVAILABILITY |
|---|---|
| In-Store Pickup | Daily from 10 AM to 9 PM |
| Third-Party Delivery | Available via DoorDash and UberEats |
| Online Ordering | Available 24/7 |
Accepted Payment Methods
Jersey Mike’s accommodates various payment options to enhance customer experience, accepting credit cards, cash, and mobile payments.
| Payment Methods | Accepted |
|---|---|
| Debit/Credit Cards | Yes |
| Mobile Wallets | Yes |
| Cash | Yes |
Useful Links to Stay Connected
| PLATFORMS | LINKS |
|---|---|
| Jersey Mike’s Facebook | |
| Jersey Mike’s Instagram | |
| Jersey Mike’s Twitter | |
| Official Website | Visit Jersey Mike’s |
| Jersey Mike’s LinkedIn |
FAQs: Quick and Simple Answers
Health-conscious individuals can consider the Veggie Sub, Greek Salad, or opting any sandwich wrapped in a Sub in a Tub.
Yes, Jersey Mike’s provides gluten-free bread upon request at participating locations.
Absolutely! Customers can tailor their sandwiches or salads to their liking by omitting or adding specific ingredients.
Yes, they have a dedicated Veggie Sub as well as customizable salad options for vegetarians.
Orders can be placed for delivery through the official Jersey Mike’s website or via third-party delivery services.
Final Insights
This nutrition menu at Jersey Mike’s showcases their commitment to providing tasty, nutritious meal choices. From low-calorie options to customizable items, they cater to a wide array of dietary preferences.
Find Nearby Restaurants
Similar Posts
Jersey Mikeʼs Gluten-Free Menu
Explore Jersey Mike’s delicious gluten-free menu filled with fresh, flavorful options perfect for health-conscious diners. Jersey Mike’s gluten-free menu offers a selection of tasty subs, salads, and snacks, catering to those with dietary restrictions or preferences. With a commitment to fresh ingredients and quality, customers can confidently enjoy a satisfying meal without gluten. Ideal for…
Jersey Mikeʼs Secret Menu
Discover the hidden gems of Jersey Mike’s secret menu, where flavor meets creativity, offering unique delights for every palate! Jersey Mike’s secret menu features a tantalizing collection of sandwiches that elevate the classic sub experience. From customizable options to unique creations, these flavorful selections cater to all tastes. Dive into this insider’s guide as they…
Jersey Mikeʼs Hidden Menu
Discover the secrets of Jersey Mike’s hidden menu, unveiling exclusive items for a unique sandwich experience! Jersey Mike’s, known for their fresh ingredients and delicious subs, offers a hidden menu full of intriguing options that fans adore. This guide explores Jersey Mike’s hidden treasures, including unique sandwich combinations, bold flavors, and must-try alternatives that aren’t…
Jersey Mikeʼs Menu & Prices With Prices Near Me
Explore Jersey Mike’s menu and prices with affordable options near you for a delightful dining experience. Jersey Mike’s serves a variety of mouthwatering subs, salads, and sides that cater to every craving. Their menu includes fresh ingredients and bold flavors, promising a filling meal perfect for lunch or dinner. From their classic subs to unique…
Jersey Mikeʼs Sub Menu
Explore the delicious sub menu at Jersey Mike’s featuring a variety of fresh sandwiches and high-quality ingredients. Jersey Mike’s offers an exciting sub menu filled with fresh and flavorful sandwiches, perfect for any occasion. With their commitment to high-quality ingredients and outstanding customer service, each bite is a taste of perfection. Their subs are made…
Jersey Mikeʼs Sub In A Tub Menu With Prices
Discover Jersey Mike’s Sub in a Tub menu with prices, offering a unique take on classic subs. Jersey Mike’s classic Sub in a Tub menu provides a delicious twist on traditional subs, allowing customers to enjoy their favorite ingredients without the bread. Featuring various meats, cheeses, and toppings, these flavorful combinations cater to all tastes…