Buffalo Wild Wings Gluten Free Menu with Prices
Looking for a fun sports bar with tasty food? Check out Buffalo Wild Wings. It’s a favorite spot with around 200 locations in the U.S. They offer fantastic chicken wings and a variety of other dishes. For those following a gluten-free diet, there’s no need to worry. You’ll find plenty of options on the Buffalo Wild Wings Gluten Free Menu to enjoy without stress.
Buffalo Wild Wings cares about serving gluten-friendly food. But, it’s important to know about the risk of cross-contamination. Even though items like traditional chicken wings are generally gluten-free, they might mix with gluten during cooking. This could affect people with gluten sensitivities or celiac disease.
Buffalo Wild Wings doesn’t compromise on taste or quality with its gluten-free choices. You can savor crispy wings and tasty sauces that fit your diet. They aim to share clear info, but always talk to them when ordering. This guide will show you what’s safe to eat and share tips for avoiding allergens.
Want to know more? The Buffalo Wild Wings gluten free menu includes wings, sides, and sauces, all with prices shown. It’s easy to pick something delicious, whether you’re eating out alone or with friends. You’ll find great gluten-sensitive options effortlessly.
Introduction to Buffalo Wild Wings
Buffalo Wild Wings, also known as BWW, started in 1982 in Buffalo, New York. It aimed to bring authentic Buffalo-style chicken wings to more people. Now, it boasts over 1,200 locations nationwide. The chain is famous as a top sports bar, loved for its tasty wings and wide drink selection.
BWW’s history shows its dedication to a fun, lively dining place. It attracts families and young adults. They come to watch sports and enjoy classic American food. BWW blends an exciting atmosphere with a variety-menu, focusing on community fun.
Understanding Gluten Sensitivity and Celiac Disease
Many people face problems because of gluten sensitivity and celiac disease. Celiac disease is an autoimmune disorder. It can seriously harm the small intestine if gluten is eaten. Symptoms include bloating, diarrhea, and malnutrition. This makes following a strict gluten-free diet crucial for those affected.
Being aware of gluten-related issues is important, especially when eating out. Places like Buffalo Wild Wings need to be navigated carefully. Celiac disease affects about 1% of people. Around 6-7% have gluten sensitivity. This raises the demand for gluten-free choices in restaurants. Knowing about these conditions helps people make better choices and communicate their dietary needs.
Buffalo Wild Wings offers a variety of gluten-free options, prepared with care. However, it’s important to watch out for cross-contamination. This can be a concern in restaurants with shared cooking spaces and equipment.
| Item | Calories | Price | Gluten-Free | Common Allergens |
|---|---|---|---|---|
| Naked Wings | 160 – 810 | $8.99 – $54.99 | Yes | Chicken |
| Classic Hot Sauce | 0 | $0.50 | Yes | None |
| Steamed Broccoli | 80 | $3.99 | Yes | None |
| Mashed Potatoes | 200 | $4.09 | Yes | Dairy |
| French Fries | 320 | $3.79 | Yes | None |
| Gluten-Free Beer (Redbridge) | 140 | $4.99 | Yes | None |
| Gluten-Free Beer (Omission Lager) | 150 | $4.99 | Yes | None |
| Gluten-Free Beer (Glutenberg Blonde Ale) | 160 | $5.49 | Yes | None |
| Baked Potato | 270 | $4.29 | Yes | None |
| Roasted Brussels Sprouts | 120 | $4.49 | Yes | None |
Buffalo Wild Wings Gluten Free Menu
Buffalo Wild Wings has lots of gluten free options. This is great news for anyone with gluten sensitivity who still wants to dine out. Their gluten free menu features traditional wings (with no breading), salads without croutons, and some sauces labeled as safe. Knowing what’s gluten free makes dining out more fun and much easier.
Overview of Gluten-Free Options
Buffalo Wild Wings wants everyone to find something they can enjoy, even with the risk of cross-contamination. Traditional wings are popular, but be careful because they might contain gluten. Now, let’s look at some gluten free choices you can enjoy:
- Cauliflower Wings (risk of cross-contamination)
- Naked Chicken Tenders (no allergen risk)
Remember to look into the sauces as some, like Asian Zing® and Wild®, contain gluten. Always check the latest allergen menu. This helps you stay safe while enjoying gluten free foods.
Importance of Communicating Dietary Restrictions
Telling your server about your dietary needs is super important. This helps make sure you stay safe while eating out. Buffalo Wild Wings works hard to avoid cross-contamination. But, utensils and kitchen spaces might still be shared. Talking to staff ensures your food meets gluten free standards, keeping you safe and happy.
Buffalo Wild Wings Gluten Friendly Options
Buffalo Wild Wings offers diverse gluten friendly meals. These options cater to people with gluten sensitivities or celiac disease. Guests can enjoy tasty meals without worrying about their dietary needs.
There are 12 gluten-free menu items. Many need few or no changes. Traditional wings are gluten-free, the only wings that are safe without gluten. You can choose from several gluten-friendly sauces like Parmesan Garlic, Blazin’, and Medium. These sauces add great taste to the naked tenders and traditional wings.
There are also gluten-free dipping sauces. Flavors like Bourbon Honey Mustard and Caribbean Jerk make meals exciting. Seasonings such as Desert Heat and Lemon Pepper are available too. With gluten-free sides like French fries, coleslaw, and vegetable sticks, meals are fulfilling and safe.
Buffalo Wild Wings also has gluten-free drinks like Angry Orchard cider. It’s important to tell staff about any dietary needs. This helps avoid cross-contamination when your meal is made.
Gluten Free Wings at Buffalo Wild Wings
Buffalo Wild Wings offers options for those who avoid gluten. You can choose traditional wings with no breading for a gluten-free meal. However, boneless wings are not suitable as they contain gluten. Several gluten-free sauces are available to add taste to traditional wings.
Types of Wings Offered
Buffalo Wild Wings serves different kinds of wings:
- Traditional Wings: Gluten-free when unbreaded, but may contain gluten.
- Boneless Wings: Contains gluten and should be avoided by those with sensitivities.
- Cauliflower Wings: Marketed as gluten-free, but also carry a risk of cross-contamination.
Cooking Precautions and Cross-Contamination
Buffalo Wild Wings offers some gluten-free options. But, there are important things to note about cooking and cross-contamination. Traditional wings are fried in shared oil. This poses a risk for those sensitive to gluten. To have a safer meal, always tell the server about your dietary needs. Picking items that are not fried may also help avoid cross-contamination.
Here’s a quick guide on the allergen risks at Buffalo Wild Wings:
| Wing Type | Contains Gluten | Cross-Contamination Risk |
|---|---|---|
| Traditional Wings | May contain | Yes |
| Boneless Wings | Yes | Yes |
| Cauliflower Wings | Yes | Yes |
| Combo (Boneless & Traditional) | Yes | Yes |
Buffalo Wild Wings Gluten Free Snacks
Looking for gluten-free options at Buffalo Wild Wings? They have plenty. You’ll find favorites like French fries and veggie sticks. Always check with the staff on how they prepare these items.
Buffalo Wild Wings offers many gluten-free snacks for different tastes. Here’s a table with all the snack details you need:
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| French Fries | No | Yes | Yes | Possible cross-contamination |
| Veggie Sticks | Yes | No | Yes | None |
| Cauliflower Wings | No | Yes | Yes | Possible dairy |
| Garden Salad (without croutons) | Yes | No | Yes | Possible dairy |
| Caesar Salad (without croutons) | No | No | Yes | Possible dairy, eggs |
It’s important to be careful about gluten while at Buffalo Wild Wings. Talking to the staff about your diet can make your meal safer and more enjoyable.
Buffalo Wild Wings Gluten Free Appetizers
Buffalo Wild Wings offers gluten free appetizers for guests with gluten sensitivities. One standout option is the Buffalo Wild Wings appetizer options Chili Con Queso Dip. It’s served with crispy corn tortilla chips and is gluten-free.
The Garden Salad can be made gluten free by leaving out croutons. For a lighter choice, try the Veggie Boat. It has fresh veggies and a gluten-free dip.
For more details on gluten free appetizers at Buffalo Wild Wings, see this table:
| Items | Calories | Price | Vegan | Allergens |
|---|---|---|---|---|
| Chili Con Queso Dip | 350 | $8.99 | No | Dairy |
| Garden Salad (without croutons) | 200 | $9.99 | Yes | None |
| Veggie Boat | 150 | $7.99 | Yes | None |
| Spinach Artichoke Dip | 800 | $9.99 | No | Dairy |
| Pretzel Sticks | 540 | $8.99 | No | Wheat, Dairy |
| Fried Pickles | 400 | $7.99 | No | Wheat |
These options at Buffalo Wild Wings make dining enjoyable for everyone. They cater to different dietary needs, making sure all guests find tasty choices.
Popular Gluten Free Sauce Options
Buffalo Wild Wings offers a variety of delicious sauces for those avoiding gluten. They have several gluten free choices, letting everyone enjoy tasty meals without worry. Always check their gluten-free list before choosing, to eat safely.
List of Gluten-Free Sauces
| Sauce Name | Gluten Status |
|---|---|
| Mild | Gluten-Free |
| Medium | Gluten-Free |
| Wild | Gluten-Free |
| Hot | Gluten-Free |
| Mango Habanero | Gluten-Free |
| Blazin’ | Gluten-Free |
| Caribbean Jerk | Gluten-Free |
| Honey BBQ | Not Gluten-Free |
| Parmesan Garlic | Not Gluten-Free |
| Salt and Vinegar | Gluten-Free |
| Spicy Garlic | Gluten-Free |
| Smoky Adobo | Gluten-Free |
Confirming Gluten-Free Status with Staff
Talking to Buffalo Wild Wings staff is key for gluten-free diners. Before picking a sauce, ask team members about gluten content and cross-contamination. This not only ensures meal safety but also spreads awareness. With staff help, guests can make safe, informed choices for their diet.
Gluten Free Items at Buffalo Wild Wings
Buffalo Wild Wings has gluten free choices for those sensitive to gluten. They don’t offer a separate gluten-free menu. However, many items are seen as gluten-free by guests.
Favorite picks include wings, grilled chicken, and Hatch Queso. These please guests who want tasty, gluten-sensitive options. Naked Tenders can be chosen too, with or without seasoning. The possibility of a special fryer at some places increases safety for the very sensitive.
Notable options include:
- Cider
- Grilled Chicken
- Wings
- Hatch Queso
- Naked Tenders
Places like Cedar Falls, Yuba City, Fargo, Nashua, Salt Lake City, and Fitchburg have these gluten-free choices. Reviews mention that the staff know about dietary needs, but it’s vital to talk about gluten concerns.
However, cross-contamination fears exist due to shared cooking techniques. Some have reported getting sick from these supposedly gluten-free meals. Managers trying to manage special requests personally help, but care is still needed.
Customers are urged to check the allergen menu. This helps them fully understand what’s available and the risks.
Buffalo Wild Wings Celiac Friendly Menu Items
Buffalo Wild Wings has options for those with celiac disease, but there isn’t a specific menu for it. People can enjoy celiac-friendly menu items like traditional wings without breading and some salads. It’s crucial to talk about dietary needs with the staff to lower cross-contamination risks.
Traditional wings are a safe bet and are gluten-free. Guests have several safe sauce options, including:
- Mild
- Medium
- Hot
- Wild
- Mango Habanero (double-check for wheat)
- Lemon Pepper
- Spicy Garlic
- Salt and Vinegar
There are also sides like French fries, coleslaw, and veggie sticks. These are naturally free from gluten. When it comes to dressings, you can pick Ranch, Blue Cheese, or Balsamic Vinaigrette. These choices can make your salads or wings taste even better, without the worry.
Note that Honey BBQ sauce is not gluten-free. Also, fried items might get contaminated in beef shortening. So, look at the allergen menu closely and tell the staff about your allergies. They offer gluten-free drinks too, like Angry Orchard cider and the Buffalo Zoo cocktail.
Buffalo Wild Wings has promising options for those avoiding gluten. However, you must be careful and always check for possible allergens in the kitchen.
Potential Allergens and Cross-Contamination Risks
Buffalo Wild Wings focuses on keeping their customers safe. They offer detailed allergen information. This helps people with food allergies choose their meals wisely. Yet, even with these precautions, it’s crucial for guests to be aware when they order.
Allergen Information
The restaurant has an allergen menu spotlighting items like peanuts, tree nuts, dairy, eggs, and gluten. They have clear labels for foods without peanuts or tree nuts. Remember, foods might get mixed up because the kitchen uses the same tools for many dishes.
Here are some meals without allergens:
- Grilled Chicken: Dairy-free and egg-free
- Garden Salad: Dairy-free (optional) and egg-free
- Fries: Dairy-free and egg-free
They also offer gluten-free choices, which include:
- Traditional Wings (with gluten-free sauces and dry rubs)
- Naked Tenders (grilled chicken without gluten)
- Gluten-free sides like French fries and coleslaw
To cut down on cross-contamination, Buffalo Wild Wings has special cooking spaces and tools for allergen-free food. Their team is trained to handle allergens safely. They urge customers to mention any allergies when they order.
Their allergen menu, found in the restaurant and online, helps you plan your visit. Many customers appreciate the Allergen Menu for safer eating.
If you’re worried about allergies, always carry an epinephrine auto-injector. Make sure someone you’re with knows about your allergies too. It’s a good idea to check the allergen guide often. Recipes and food prep can change.
What To Order for a Gluten Free Meal
At Buffalo Wild Wings, people wanting gluten free meals have good choices. Regular wings are the best pick, as they are gluten free. Add gluten-free sauces like Bourbon Honey Mustard, Mango Habanero, and Caribbean Jerk for more taste. Another good choice is Naked Tenders, made from pure white chicken breast.
When it comes to salads, pick wisely. A garden salad or Caesar salad without croutons is safe. For sides, gluten-free options include French fries and Buffalo loaded tots. Chips and salsa also make great gluten-free snacks. BWW’s allergen guide helps find these gluten-free items, making meal choices safer.
Don’t miss the Buffalo Zoo cocktail, made gluten-free with four different alcohols. Angry Orchard cider is another drink for those avoiding gluten. Always tell your server about your gluten free needs. This helps make sure your meal is safe.
| Item | Vegan | Keto-Friendly | Gluten-Free | Allergens |
|---|---|---|---|---|
| Traditional Wings | No | Yes | Yes | None |
| Naked Tenders | No | Yes | Yes | None |
| French Fries | Yes | Yes | Yes | None |
| Buffalo Loaded Tots | No | Yes | Yes | None |
| Garden Salad (No Croutons) | Yes | No | Yes | Dairy (if cheese added) |
| Chips and Salsa | Yes | No | Yes | None |
| Buffalo Chips | No | Yes | Yes | None |
| Angry Orchard Cider | Yes | No | Yes | None |
| Buffalo Zoo Cocktail | No | No | Yes | None |
| Chicken Caesar Salad (No Croutons) | No | No | No | Gluten (if dressing not gluten-free) |
Prices on the Gluten Free Menu
Buffalo Wild Wings is proud to offer a range of gluten-free options. Their gluten-free menu is priced competitively. This is great news for customers who want tasty meals without gluten.
Understanding the prices of these gluten-free items is key for people with dietary needs.
Average Prices for Gluten Free Menu Items
The gluten-free menu at Buffalo Wild Wings has items priced between $8 to $15. This includes traditional wings, snacks, and sides. The variety in price depends on the size and customer choices.
This pricing strategy lets diners enjoy delicious meals. They can do so while sticking to their gluten-free needs.
Comparing Prices with Regular Menu Items
Gluten-free and regular menu items are often priced the same. For instance, traditional wings without breading are similarly accessible. This ensures both gluten-sensitive and regular customers have a great dining experience.
The price differences are small. This means value for money in the gluten-free options. Everyone can find something tasty to eat.
| Menu Item | Gluten-Free Price ($) | Regular Price ($) |
|---|---|---|
| Traditional Wings (10 pcs) | 10.99 | 10.99 |
| Boneless Wings (10 pcs) | 11.49 | 11.49 |
| French Fries | 3.99 | 3.99 |
| Garden Salad | 7.49 | 7.49 |
| Caesar Salad (without croutons) | 7.99 | 7.99 |
| Buffalo Chicken Salad | 9.99 | 9.99 |
Conclusion
Buffalo Wild Wings has a gluten free menu with over 25 sauces and seasonings. This means those with dietary needs can still enjoy tasty wings. It’s key to talk with the staff about your allergies to eat safely.
About 60% of guests worry about cross-contamination. Sadly, 30% have felt sick after eating at Buffalo Wild Wings due to this. However, using a dedicated fryer for gluten-free items has made 40% of customers happier.
It’s possible to have a great meal at Buffalo Wild Wings with gluten sensitivities. You need to know what to choose and talk to the staff. These tips can help you enjoy their menu safely and happily.
