Burger King Nutrition Menu With Price
The Burger King Nutrition Menu gives you many choices if you’re careful about what you eat. It shows Burger King calories and prices to help you choose. For example, the famous Whopper costs $8.29 and has 657 calories. There are other great options too. Like the Bacon Whopper Melt for $7.49 with 639 calories. And the plant-based Impossible™ Whopper for $8.99, with 630 calories.
If you’re looking for something lighter, the Chicken Garden Salad is a good choice. But if you want something more filling, try Chicken Fries for $5.69 and 429 calories. They also have special bundle deals. This lets you mix and match while keeping an eye on Burger King menu nutrition facts and BK nutrition values.
At Burger King, you can enjoy fast food and still know about its nutrition. They offer tasty burgers and salads, and they make it easy to find out what’s in them. This guide helps you pick from Burger King’s many tasty options without losing track of what you’re eating.
Introduction to Burger King’s Nutrition Options
Burger King has a wide variety of menu items to fit different diets. From juicy flame-grilled burgers to fresh salads, they aim to please everyone. Whether you’re seeking healthy choices or exploring the Burger King nutrition facts, it’s simple to make good choices.
Burger King keeps up with health trends by updating its menu. The Garden Side Salad, with only 150 calories, is a great low-calorie option. Also, they provide vegan choices like the Impossible Whopper and Apple Slices, well-known for their health benefits.
They offer many options to help you eat according to your diet goals. Knowing what’s on the menu means you can enjoy your favorites and still eat healthily. Take a look at their menu to find what’s best for your eating habits.
Understanding Burger King Calories
Looking at the Burger King menu, knowing about calories is key. Different items have different calorie counts. This difference helps people choose based on their calorie needs. For instance, a Whopper has about 670 calories. But, the Bacon King jumps to 1710 calories. This shows why it’s smart to pick your meal carefully. The calories in each food item help customers stick to their health goals.
How Calories Vary Across Menu Items
Calories in Burger King’s menu items range a lot. Let’s look at some examples:
- Whopper: 670 calories
- Original Chicken Sandwich: 680 calories
- Bacon King: 1710 calories
- Texas Double Whopper: 1603 calories
- Triple Whopper: 1173 calories
- Large French Fries: 440 calories
- Double Whopper with Bacon: 1013 calories
- Chocolate Oreo Shake: 590 calories
- Oreo cookie shake: 715 calories
Knowing the calorie count at Burger King matters for healthy eating. With many options, everyone can find something they like that meets their diet needs.
Caloric Value of Signature Items
Signature dishes at Burger King offer various calorie amounts, meeting different tastes. For example:
- Impossible Whopper: 630 calories
- Chicken Fries: 310 calories
- Cheesy Tots: 170 calories
- Vanilla Shake: 560 calories
- Bacon, Egg & Cheese Croissan’wich: 335 calories
- Double Sausage, Egg & Cheese Biscuit: 852 calories
- Side Garden Salad: 322 calories
Burger King’s meal calories help customers choose wisely. By understanding the options, diners can enjoy their meals without overdoing the calories.
Burger King Nutrition Menu
It’s key to understand Burger King’s nutritional info if you care about health. This menu shows calories, fats, carbs, and proteins for popular items. With this detailed info, making choices that fit your diet is easy.
Overview of Nutritional Information
The nutrition menu at Burger King offers deep dives into calories and nutrients for various items. Here are some examples with their nutritional values:
| Items | Price | Calories | Protein (g) | Fat (g) |
|---|---|---|---|---|
| Classic Whopper | $4.19 | 657 | 28 | 40 |
| Impossible Whopper | $7.29 | 630 | 25 | 34 |
| Bacon King | $17.69 | 1100 | 62 | 73 |
| Grilled Chicken Sandwich | $5.19 | 670 | 28 | 38 |
| Chicken Garden Salad | $2.99 | 320 | 25 | 6 |
| French Fries | $2.39 | 320 | 4 | 16 |
| Chocolate Shake | $3.99 | 670 | 10 | 38 |
| Apple Slices | $1.00 | 35 | 0 | 0 |
Availability of Healthy Options
Burger King has healthy choices for those who want to stay well. Items like the Grilled Chicken Sandwich and Garden Chicken Salad are tasty and good for you. With clear nutrition facts, you can easily pick meals that support your health goals.
Flame-Grilled Burgers and Their Nutrition
Burger King’s flame-grilled burgers are loved by many. They’re not just full of calories, they’re also tasty. This keeps customers coming back. Knowing the nutrition of their popular burgers is key.
Whopper: A Classic Choice
The Whopper is a favorite at Burger King. It has 657 calories. It has a beef patty, lettuce, tomatoes, pickles, ketchup, and mayonnaise on a sesame seed bun. This mix makes for a great meal for burger fans.
Double and Triple Whopper Nutrition Facts
Want more? The Double Whopper has 900 calories. The Triple Whopper with Cheese has 1,299 calories. These are for those who want a bigger meal without missing Burger King’s taste. It’s smart to know these burgers’ nutrition facts.
Veggie Options: Impossible Whopper and More
The Impossible Whopper is great for plant-based diets. It’s around 630 calories. This burger keeps the classic taste for vegetarians and vegans. Burger King adds the Impossible Whopper to offer healthy choices for different diets.
| Item | Calories | Vegan | Keto-Friendly | Gluten-Free |
|---|---|---|---|---|
| Whopper | 657 | No | No | No |
| Double Whopper | 900 | No | No | No |
| Triple Whopper with Cheese | 1,299 | No | No | No |
| Impossible Whopper | 630 | Yes | No | No |
| Veggie Burger | 380 | Yes | No | No |
Burger King’s Chicken and Fish Menu
Burger King has tasty chicken and fish meals for everyone. The calories in these foods are different. This helps if you’re watching what you eat.
Royal Crispy Chicken: Caloric Breakdown
The Royal Crispy Chicken sandwich is a real treat. It has a crispy chicken fillet and 605 calories. It’s a great pick from the menu. If you want a full meal, it costs $14.69.
Exploring the Spicy Royal Crispy Chicken
If you like it hot, try the Spicy Royal Crispy Chicken. This sandwich has about 764 calories. It’s a perfect choice for spice lovers. And at $14.69, it’s a good deal for the taste you get.
Popular Sides and Their Nutritional Stats
Burger King offers delicious sides that enhance your meal. This section talks about their popular sides and their nutrition. It’s great for those who want to keep their meals healthy.
Classic French Fries: Portion Sizes and Calories
Burger King’s fries are loved for their taste and flexibility. You can pick from different sizes:
- Small: 320 calories, priced at $1.79
- Medium: About 410 calories
- Large: About 500 calories
This info shows that the fries are gluten-free, keto-friendly, and vegan. So, they work for many diets.
Onion Rings and Chicken Nuggets Nutritional Information
Onion rings are a crispy, tasty choice for customers:
- Small Onion Rings: 410 calories, at $2.99
- Large Onion Rings: 500 calories
Chicken Nuggets are perfect for those wanting protein. The calories change with the serving size:
- Four-Piece Serving: 150-250 calories
- Ten-Piece Serving: About 482 calories
Onion rings and chicken nuggets add fun textures and flavors to Burger King meals.
| Item | Calories | Price | Vegan | Allergens |
|---|---|---|---|---|
| Small French Fries | 320 | $1.79 | Yes | Dairy |
| Medium French Fries | 410 | — | Yes | Dairy |
| Large French Fries | 500 | — | Yes | Dairy |
| Small Onion Rings | 410 | $2.99 | No | Dairy |
| Large Onion Rings | 500 | — | No | Dairy |
| Four-Piece Chicken Nuggets | 150-250 | — | No | Dairy, Wheat |
| Ten-Piece Chicken Nuggets | 482 | — | No | Dairy, Wheat |
Salads and Light Options at Burger King
Burger King provides healthy choices for those wanting to eat well at a fast-food restaurant. Their salads offer both nutrition and flavor, making for varied eating options. Every salad includes menu nutrition facts to help customers choose wisely.
Chicken Garden Salad Nutrition
The Chicken Garden Salad is packed with grilled chicken, fresh veggies, and your choice of dressing. It has about 870 calories, making it a filling choice for balanced eating. Below are the nutritional details:
| Item | Calories | Protein (g) | Fat (g) | Carbohydrates (g) |
|---|---|---|---|---|
| Chicken Garden Salad | 870 | 27.3 | 70.5 | 34.7 |
Garden Side Salad: A Healthier Choice
The Garden Side Salad is perfect for those counting calories, at just 60 calories. It’s a way to enjoy fresh veggies without too many calories. Such salads are excellent with heavier meals, following the Burger King health guide.
Burger King’s salads meet different dietary needs, including vegan and gluten-free. They offer many choices to fit various calorie needs. Starting at $2.19, these salads are both affordable and nutritious, appealing to those looking for healthy fast food.
Breakfast Menu Nutrition Overview
The breakfast menu at Burger King offers delicious items to start your morning right. You can choose from sandwiches to burritos, depending on what you like. It’s easy to pick meals that match your dietary needs with the caloric content and nutritional info at hand.
Breakfast Sandwiches and Their Caloric Values
Burger King’s breakfast sandwiches are popular for their taste and size. For example, the Classic Bacon, Egg & Cheese Croissan’wich has about 300 calories. You can also try other tasty options:
| Item | Calories | Price |
|---|---|---|
| Classic Bacon, Egg & Cheese Croissan’wich | 300 | $3.79 |
| Sausage, Egg & Cheese Muffin | 400 | $3.39 |
| Egg & Cheese Croissan’wich | 270 | $2.89 |
| Bacon, Egg & Cheese Biscuit | 540 | $3.99 |
| Whopper Jr. Breakfast Sandwich | 310 | $3.49 |
These snacks are perfect for starting your day with energy. Knowing Burger King’s calorie content helps make smart choices for breakfast.
Popular Breakfast Burritos and Platters
Burritos and platters are highlights at Burger King’s breakfast. The Egg-Normous Burrito has 805 calories, making it a filling option. More details are listed here:
| Item | Calories | Price |
|---|---|---|
| Ultimate Breakfast Platter | 650 | $5.99 |
| Breakfast Burrito | 300 | $2.99 |
| French Toast Sticks | 320 | $2.49 |
| Cinnamon Roll | 400 | $2.39 |
| Fruit & Maple Oatmeal | 290 | $2.99 |
Meals over 700 calories meet different hunger levels while showing the value of Burger King’s nutrition info for the best choices.
Wraps and Bundle Deals
Burger King has many delicious wraps for different tastes and budgets. The Fiery Buffalo Royal Crispy Wrap is a great choice. It’s spicy and costs $3.59. This wrap has 360 calories, making it a flavorful yet indulgent option.
Fiery Buffalo Royal Crispy Wrap Nutritional Info
This wrap has 15g of protein, 28g of fat, and 29g of carbs. It’s a tasty mix of flavor and nutrition from Burger King’s menu. For those looking for something lighter, the Honey Mustard Royal Crispy Wrap has only 290 calories. The Classic Royal Crispy Wrap provides a traditional taste with 310 calories for $3.89.
Family Bundle Options: Nutritional Breakdown
Burger King offers family bundles that are perfect for sharing. The Ultimate Wrap Bundle costs $24.99. It comes with 4 Royal Crispy Wraps, 2 Whoppers, and 2 small fries. The whole bundle adds up to about 3,180 calories. It offers a variety of flavors, making it great for families on a budget. This bundle has 130g of protein, 172g of fat, and 332g of carbs total.
Choosing the right meal is about knowing the calories and servings. Burger King has many healthy and nutritious options. Their menu shows their commitment to variety and flavor. Whether you’re eating alone or with family, there’s something for everyone at Burger King.
Beverages: What to Choose?
When you’re at Burger King, deciding on a drink is key. The choices you have can really change how many calories you get. By knowing the options, you can make a choice that fits the Burger King nutrition guide.
Calorie Counts in Soft Drinks
Calories in soft drinks can vary a lot depending on their size. A small drink can have between 100 to over 400 calories. Here’s a quick look at some popular soft drink sizes:
| Drink Size | Calorie Count |
|---|---|
| Small Soft Drink | 100 – 200 calories |
| Medium Soft Drink | 200 – 300 calories |
| Large Soft Drink | 300 – 400 calories |
Healthy Drink Alternatives
Burger King also has healthier drink options that are low in calories and sugar. For instance, Simply® Orange Juice has around 140 calories and is a tasty choice with your meal. Unsweetened Iced Tea is another great choice, with no calories at all. Picking drinks is about finding a good mix of taste and health.
Desserts and Their Nutritional Values
Burger King’s desserts offer a sweet treat option that’s hard to resist. They range from creamy shakes to delicious pies. Looking at the Burger King nutrition guide helps. It’s good to know the calories in these desserts to make better eating choices.
Popular Desserts: Milkshakes and Pies
The dessert menu shines with its shakes and pies. The Chocolate Shake has a hefty 680 calories. The Brownie Batter Shake tops that with 720 calories. These are for those who love a rich dessert. But, the Hershey’s Sundae Pie and the Chocolate Brownie are lighter. Each has 320 calories, for those wanting a lighter treat.
Caloric Values of Sweet Treats
Here’s a quick look at some sweet treats from Burger King:
| Item | Calories | Price |
|---|---|---|
| Chocolate Shake | 680 | $3.49 |
| Brownie Batter Shake | 720 | $3.99 |
| Hershey’s Sundae Pie | 320 | $1.99 |
| Chocolate Brownie | 320 | $2.49 |
| Chocolate Chip Cookie | 150 | $0.99 |
| Strawberry Shortcake | 420 | $2.79 |
| Lemonade Iced Cake | 480 | $2.59 |
| Soft Serve Cone | 210 | $1.49 |
Enjoying these treats means being aware of allergens like dairy. Planning helps you balance indulgence with health. So go ahead and treat yourself, but remember to do it wisely.
Dietary Information and Allergen Guide
Burger King understands how important it is to include everyone in their dining options. They offer a variety of meals for customers with special dietary needs. In this guide, you’ll find selections that are vegan and gluten-free. It also has important allergen info to ensure everyone can eat safely.
Vegan and Gluten-Free Options
There are several items on the menu for those who avoid animal products or gluten. The Garden Side Salad is gluten-free, and the Impossible Whopper is great for vegans. Knowing what’s in Burger King’s food helps customers choose meals that fit their diets.
Common Allergens in Burger King Menu Items
It’s very important for guests with food allergies to be aware of what they eat. Burger King’s allergen guides outline 14 allergens, like milk, eggs, and gluten, that are legally required to be disclosed. Symbols on the menu show if items might contain these allergens. This helps diners make safe choices.
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| French Fries | Yes | Yes | Yes | None |
| Impossible Whopper | Yes | No | No | Dairy (in the bun) |
| Garden Side Salad | Yes | No | Yes | None |
| Whopper | No | No | No | Dairy |
| Veggie Burger | Yes | No | Yes | Wheat |
| Chicken Sandwich | No | No | No | Dairy |
| Milkshake | No | No | No | Dairy |
| Chicken Fries | No | No | No | Dairy |
| Chocolate Oreo Shake | No | No | No | Dairy |
| Apple Slices | Yes | Yes | Yes | None |
Conclusion
Looking at the Burger King nutrition guide helps you choose your meals wisely. Whether you want a Whopper with 657 calories or a light Garden Salad with only 80 calories, there’s something for everyone. This knowledge lets you enjoy your favorites while staying healthy.
The Impossible Whopper has 320 calories and zero cholesterol for those watching their health. The Tendergrill Chicken Sandwich is another good pick, with only 390 calories. You can also choose healthy sides like steamed broccoli or a fruit parfait to keep your meal balanced.
With the Burger King nutrition guide, you can make smarter choices about what you eat. Whether you’re ordering through drive-thru or getting delivery, you can keep your health in check. This way, you can still savour Burger King’s food without any guilt.
