longhorn steakhouse menu nutrition

Longhorn Steakhouse Menu Nutrition with Prices (Updated on January 2025)

At Longhorn Steakhouse, expect a menu full of fresh, high-quality ingredients. The focus is on juicy steaks and hearty sides. They value nutrition, making it easy to choose delicious meals. From Baby Back Ribs to Caesar Salad with Salmon, there’s something for everyone.

Nutritional info is provided for all menu items to help you decide. The Firecracker Chicken Wraps have 720 calories and 42 grams of fat. Meanwhile, the Parmesan Crusted Spinach Dip has 770 calories and 62 grams of fat. The Texas Brisket Nachos are packed with 2,040 calories and 130 grams of fat for those who want to indulge.

For lighter options, the Grilled Chicken & Strawberry Salad is a good choice with 530 calories and 17 grams of fat. Try a Texas Margarita for a refreshing drink with only 200 calories and no fat.

This guide gives you key nutrition info and prices at Longhorn Steakhouse. Every dish is crafted for great taste and healthy eating. Explore the diverse offerings on the Longhorn Steakhouse menu for your next meal.

Introduction to Longhorn Steakhouse

Longhorn Steakhouse captures the essence of the American West. It aims to provide a top-notch steakhouse experience. It was founded on a commitment to quality, featuring a wild west theme. Its menu serves a variety of choices including steak, chicken, seafood, and hearty sides.

Every dish is made fresh when ordered, using only the best ingredients. The Ribeye Steak, at about $28.99 and 900 calories, highlights the focus on flavor and quality.

Longhorn offers modern conveniences like delivery through DoorDash and Uber Eats, as well as curbside and in-store pickup. There are many payment options available, including cards, cash, and mobile payments. It is open from 11 AM to 10 PM every day for a great dining experience.

With more than 500 locations nationwide, Longhorn is a top choice for families and meat enthusiasts. It doesn’t just serve tasty meals; it also has a rewards program for discounts and free items. Joining the email club gets you perks like free appetizers.

The menu at Longhorn has grown, especially after the pandemic, to cater to various diets. Now, 9 out of 14 menu items are keto-friendly, and 10 are dairy-free. This makes Longhorn an adaptable option for those with specific dietary needs.

Longhorn Steakhouse Menu Overview

The Longhorn Steakhouse menu caters to many tastes and likes. You’ll find a variety of options to choose from. Whether you crave a juicy ribeye steak, a tender chicken dish, or a fresh salad, there’s something for everyone.

Appetizers like Wild West Shrimp and Texas Tonion are very popular. They are full of flavor but have more calories. The menu has something for everyone, making meals enjoyable for all.

Soups and salads offer light and tasty options. The Mixed Greens Salad is only 100 calories. But if you’re hungrier, try the Grilled Salmon Caesar Salad. Also, don’t miss out on entrees like Chicken Fried Steak and Mushroom Swiss Burger for a hearty meal.

Dessert is a sweet treat with options like the Chocolate Stampede. It’s delicious but has a lot of calories. Every part of the menu aims to give guests a memorable meal while meeting dietary needs.

Side dishes and alcohol are also diverse. Choose from Fresh Steamed Broccoli or Loaded Potato Soup. Beverages like White Peach Sangria and Strawberry Daiquiri complete your meal. The menu ensures you can enjoy your meal without compromising on dietary goals.

Category Item Calories
Appetizers Wild West Shrimp 970
Appetizers Texas Tonion 1180
Soups Loaded Potato Soup 270
Salads Mixed Greens Salad 100
Salads Grilled Salmon Caesar Salad 760
Main Courses Chicken Fried Steak 450
Main Courses Mushroom Swiss Burger 960
Desserts Chocolate Stampede 2430
Alcoholic Beverages White Peach Sangria 230
Alcoholic Beverages Moscow Mule 220

Longhorn Steakhouse Menu Nutrition

At Longhorn Steakhouse, knowing the nutrition info is key to a great eating experience. The restaurant gives detailed info on calories, fat, and more. This helps guests choose dishes that match what they need diet-wise.

Understanding nutrition at Longhorn Steakhouse means diners can enjoy tasty steakhouse meals and still follow their diet. This openness lets people enjoy their food without guilt.

Importance of Nutrition in Dining Choices

Making meal choices with nutrition in mind is crucial now. Longhorn Steakhouse offers many dishes to meet this need. Knowing about nutrition helps guests pick meals that are both delicious and good for them.

This approach leads to better eating habits. It means every meal can be a step towards a healthier life. And that makes dining out a joy, not a worry.

Item Calories Fat (g) Protein (g) Allergens
Mixed Greens Salad 100 0 2 Dairy
Seasoned French Fries 440 22 5 None
Freshly Baked Bread Loaf 510 14 9 Dairy
Chicken Fried Steak 450 20 22 Gluten, Dairy
French Onion Soup 200 9 10 Dairy
Baby Back Ribs – Half-Rack 620 40 40 None
Mac & Cheese 610 30 20 Dairy
Ribeye Steak 810 60 62 None
Strawberry & Pecan Salad 190 13 3 Tree Nuts, Dairy
Wild West Shrimp Starter 970 55 40 Shellfish, Gluten
Chocolate Stampede 2430 76 32 Dairy, Gluten

Appetizers: Nutritional Breakdown

Longhorn Steakhouse has a wide range of appetizers. They excite the taste buds and offer different nutritional values. Looking into the longhorn steakhouse menu nutrition helps diners choose wisely. Appetizers like Texas Tonion and Spicy Chicken Bites are tasty but high in calories. For a healthier pick, there are options that are both delicious and nutritious.

Popular Choices and Their Caloric Content

Some appetizers are favorites for good reason. Here are their calorie details:

Item Calories Fat (g) Protein (g)
Texas Tonion 1180 69 15
Spicy Chicken Bites 740 39 43
White Cheddar Stuffed Mushrooms 730 60 33
Surf & Surf Dip 730 60 35
Wild West Shrimp™ 360 – 620 Range Range
Crispy Chicken Lettuce Wraps 390 Range Range

Healthier Alternatives Among Appetizers

Seeking lighter options? Longhorn Steakhouse has tasty, healthier choices. Grilled White Cheddar Stuffed Mushrooms are a lighter alternative to options like Texas Tonion. The Grilled Chicken & Strawberry Salad with Vinaigrette is another. It has 530 calories and good nutrients for a balanced diet. These choices show Longhorn’s commitment to offering delicious and healthy meals.

Soups and Salads Nutritional Information

Choosing items at Longhorn Steakhouse? Soups and salads are good choices. They can fit well into a balanced diet. Let’s look at some popular ones and their nutritional details.

Calorie Counts for Soups

Soups are great as a warm start or a light meal. Here are the calories for some top picks:

Soup Item Calories Fat (g) Protein (g) Sodium (mg)
Loaded Potato Soup (Cup) 270 11 6 680

Salad Options for a Balanced Diet

Longhorn Steakhouse’s salads come with fresh ingredients. Adding protein makes them even better. Here are some well-liked salads:

Salad Item Calories Protein (g) Sugar (g) Fiber (g)
Caesar Side Salad with Dressing 230 6 2 1
Mixed Greens Salad 180 3 3 3
Grilled Chicken & Strawberry Salad with Vinaigrette 530 43 22 4

Main Dishes: A Look at Nutritional Values

Longhorn Steakhouse has a wide range of main dishes. They’re famous for their steaks. By looking at the longhorn steakhouse menu nutrition, diners can pick dishes that fit their diets. This includes calories in steak and non-steak dishes.

Steak Options and Their Caloric Values

Longhorn’s steak dishes are well-known and vary in nutrition. Let’s explore the calories in some favorite steaks:

Steak Dish Calories Fat (g) Protein (g)
LongHorn Porterhouse (24oz) 1250 80 110
Ribeye Steak (12oz) 810 55 70
New York Strip (12oz) 860 60 76
Renegade Sirloin (8oz) 390 24 48
Flo’s Filet (6oz) 330 20 36

Non-Steak Dishes Nutritional Info

Diners seeking other options will find tasty non-steak dishes. Below are their nutritional facts:

Dish Calories Fat (g) Protein (g)
Parmesan Crusted Chicken 560 36 50
Grilled Salmon (7oz) 300 18 34
Baby Back Ribs (Half-Rack) 620 42 40
Mac & Cheese 610 30 16
Shrimp & Lobster Chowder 190 10 12

longhorn steakhouse menu nutrition

Healthy Options at Longhorn Steakhouse

Longhorn Steakhouse is proud to offer healthy choices for those who are health-conscious. The menu includes grilled chicken salads, lean steaks, and nutritious sides. These ensure you enjoy your meal without giving up on taste.

The steak options are low in calories, ranging from 300 to 500. For starters, try the grilled shrimp skewers at just 120 calories, or a mixed green salad at 90 calories. There’s also a chilled vegetable plate for only 75 calories.

If you’re looking for protein, there are grilled seafood and chicken dishes. These have 250 to 400 calories. Choose a 6 oz lean sirloin steak with 320 calories and 38g of protein, or a 9 oz serving with 440 calories and 54g of protein.

Don’t forget about the sides. These range from 100 to 200 calories. Go for grilled asparagus, roasted sweet potatoes, or steamed vegetables for healthy pairings.

Salad dressings also have lighter options. Try the light balsamic vinaigrette at 45 calories, citrus herb dressing at 35 calories, or red wine vinaigrette at 40 calories. A Caesar salad is also a good choice at 250 calories.

In summary, Longhorn Steakhouse offers many healthy options. There’s a great mix of flavor, nutrition, and variety. This means there’s something for everyone, making mealtime both satisfying and healthy.

Longhorn Steakhouse Calorie Count for Popular Meals

Knowing the calorie count at Longhorn Steakhouse helps you choose wisely. They offer meals with varying calories. You can select from high-calorie meals or go for lighter options. This way, you can enjoy your meal and still stay true to your nutritional goals.

Top High-Calorie Meals

If you like hearty meals, here are some with high calories:

  • Outlaw Ribeye (16 oz): Approximately 1,050 calories
  • Renegade Sirloin (12 oz): Around 800 calories
  • Maverick Porterhouse (22 oz): Roughly 1,600 calories

These choices are rich in flavor but have lots of calories. Mixing these with lighter meals helps keep your diet balanced.

Lower-Calorie Meal Suggestions

Looking for something lighter? Here are some low-calorie options:

  • 7-Pepper Sirloin Salad: Approximately 440 calories
  • 6 oz LongHorn Steak: Approximately 450 calories
  • Grilled Chicken Salad: About 360 calories

These options are tasty but won’t make you worry about your calorie count. They help you enjoy your meal without overeating.

Meal Item Calories Total Fat (g) Protein (g) Sodium (mg)
Outlaw Ribeye (16 oz) 1,050 69 82 1,000
Renegade Sirloin (12 oz) 800 54 80 800
Maverick Porterhouse (22 oz) 1,600 107 146 1,200
7-Pepper Sirloin Salad 440 15 38 600
6 oz LongHorn Steak 450 25 40 790
Grilled Chicken Salad 360 10 32 550

Longhorn Steakhouse Allergen Information

When you eat out, knowing about allergens is key. Longhorn Steakhouse is serious about managing food allergies. They offer detailed info on allergens in their dishes. For those with dietary limits, this means you can dine with peace of mind.

Common Allergens in Menu Items

Longhorn Steakhouse’s menu offers many choices. Yet, some items may contain allergens. Guests need to know about these possible allergens:

  • Gluten
  • Peanuts
  • Tree nuts
  • Soy
  • Eggs
  • Dairy
  • Wheat
  • Finfish
  • Molluscan shellfish
  • Crustacean shellfish

There’s a risk of cross-contact in the kitchen. The restaurant provides an allergen guide. It shows which items have certain allergens. This does not include items that come with the meal, dressing, or dips.

Tips for Dining with Food Allergies

For a great meal, guests with allergies should follow these tips:

  1. Inform Your Server: Tell your server about any food allergies. They’ll pay extra attention to your meal.
  2. Ask Questions: Not sure about a dish? Ask away. Some questions might need a call to Guest Relations for in-depth answers.
  3. Modify Orders: You can ask to change some dishes. This might help avoid allergens, like asking for gluten-free.
  4. Review Allergen Information: Use the allergen guide. It’ll help you see how meals fit with your dietary needs.

Longhorn Steakhouse works hard to ensure a safe dining space. Their allergen info helps guests make smart meal choices. Remember, this info is your friend for making informed decisions.

Dietary Information and Special Requests

LongHorn Steakhouse cares a lot about its guests’ needs. They make sure everyone can enjoy their meal, no matter their diet. They offer vegan and gluten-free options without skimping on taste.

The restaurant freely shares info on ingredients and how they cook food. Guests can change meals to fit their diet. This helps ensure a good meal every time.

Below, you’ll find a table with nutritional info for some menu items. It shows calories, fat, and sodium. This helps guests pick what best fits their diet.

Items Calories Fat (g) Saturated Fat (g) Sodium (mg)
Parmesan Crusted Chicken 1,120 69 28 3,160
Texas Tonion 1,180 69 12 2,720
LH Burger 980 63 20 1,400
THE Cheesecake 1,370 89 37 900
Crispy Buttermilk Chicken Sandwich 920 55 10 2,190
Chocolate Stampede 2,460 132 74 1,040
LongHorn Porterhouse 1,280 67 27 2,450
Baby Back Ribs (full rack) 1,270 87 33 1,150
White Cheddar Stuffed Mushrooms 730 60 30 1,570

Longhorn Steakhouse Nutritional Guide Availability

If you want to choose what you eat wisely, the Longhorn Steakhouse nutritional guide is key. You can find it online or at the restaurant. It’ll show you calories, what’s in the food, and how much you get. This way, you can pick meals that fit your health plan.

Where to Find Detailed Nutritional Info

Getting the Longhorn Steakhouse nutritional guide is easy. Just check their website or ask inside the restaurant. The guide offers details on items from 300 to 1,630 calories. So, you can find something for your diet.

Items Vegan Keto-Friendly Gluten-Free Allergens (Nuts, Dairy, etc.)
The Outlaw Ribeye No No No Dairy
Flo’s Filet No Yes No Dairy
Wild West Shrimp No No No Shellfish, Dairy
LongHorn Chili No No Yes Dairy
Housemade Spicy Wings No No No Dairy
Grilled Chicken Winter Brie Salad No No No Dairy
Strawberry Pina Colada No No Yes Dairy
Parmesan-Garlic Fries No No No Dairy
Mushroom Truffle Bisque No No No Dairy
Longhorn Porterhouse (20 Oz.) No No No Dairy

Analysis of Longhorn Steakhouse Menu

The longhorn steakhouse menu analysis shows a variety of food choices. You’ll find everything from tasty steak meals to sweet desserts. Plus, there are healthy options for those who prefer them. The menu has something for everyone. Families and professionals alike can find something to enjoy.

A look at the popular menu items reveals their nutritional content. There’s a big difference in calories and nutrients among them:

Item Calories Fat (g) Sodium (mg) Protein (g)
Parmesan Crusted Chicken 1,120 69 3,160 102
Texas Tonian 1,180 69 2,720 15
LH Burger 980 63 1,400 54
Cheesecake 1,370 89 900 18
Crispy Buttermilk Chicken Sandwich 920 55 2,190 43
Half Pound Steakhouse Cheeseburger 850 55 1,150 48
Chocolate Stampede 2,460 132 1,040 28
Longhorn Porterhouse 1,280 67 2,450 150
Baby Back Ribs 1,270 87 1,150 96
White Cheddar Stuffed Mushrooms 730 60 1,570 27

Some menu items have high calories and fats. Yet, longhorn steakhouse also has healthier choices. For those on low-carb or keto diets, dishes like the Farmer’s Market Chicken are perfect. They use fresh ingredients with low carbs. This mix of options makes Longhorn Steakhouse attractive to many people. It helps the restaurant stay competitive.

longhorn steakhouse menu analysis

Prices of Selected Items

When you understand the prices at Longhorn Steakhouse, you make better choices for your meal. The prices show the quality and variety on the menu. It’s important for guests to know about appetizers and main dishes to plan a lovely meal within their budget.

Price Range of Appetizers

Appetizers at Longhorn Steakhouse are priced between $9.99 and $12.99. They offer delicious starts to your meal. Here are some favorites:

Item Price
Grilled White Cheddar Stuffed Mushrooms $9.99
Wild West Shrimp $12.99
Parmesan Crusted Spinach Dip $11.29
White Cheddar Stuffed Mushrooms $11.29

Main Course Pricing Overview

Main dishes at Longhorn Steakhouse have a bigger price range. This shows the many choices available, especially in steaks and seafood meals. Here are some prices for popular options:

Item Price
Longhorn Ribeye (20 oz) $27.79
Outlaw Ribeye (20 oz) $31.99
Bacon Wrapped Filet (9 oz) $34.99
Flo’s Filet (6 oz) $22.29
LongHorn Salmon (7 oz) $19.79
Country Fried Chicken $17.99
Baby Back Ribs (Half-Rack) $17.79

Customer Favorites and Their Nutritional Info

People love the menu at Longhorn Steakhouse for various reasons. Favorites include Flo’s Filet and the Outlaw Ribeye. These choices are not just tasty; they also have interesting nutritional facts. When picking what to eat, it’s good to think about these details.

Best-Selling Dishes Analysis

Dish Calories Fat (g) Sodium (mg)
Flo’s Filet (6 oz) 330 15 220
Outlaw Ribeye (20 oz) 1,400 99 2,200
Parmesan Crusted Chicken (12 oz) 1,120 36 1,860
Baby Back Ribs (Full Rack) 1,620 100 1,400
Texas Tonion 1,180 69 2,720
Wild West Shrimp 930 31 3,740
Fire-Grilled T-Bone 1,130 62 1,900
LongHorn Salmon 300 16 150
Seasoned Steakhouse Wings 460 33 2,000
Crispy Buttermilk Chicken Sandwich 920 55 2,190

Conclusion

Longhorn Steakhouse offers a varied menu that focuses on quality ingredients and nutrition. This article shared details on menu items, including their calorie content. It helps diners choose meals that fit their diet needs.

You can pick a big steak like the Outlaw Ribeye or a healthy salad like the Grilled Chicken Strawberry Salad. With 67% of the menu being keto-friendly and 40% gluten-free, Longhorn has options for everyone.

Diners can enjoy a meal that’s both tasty and good for them. They can find the perfect balance between enjoying delicious food and eating healthily with what Longhorn Steakhouse offers.

FAQ

What nutritional information does Longhorn Steakhouse provide for its menu items?

Longhorn Steakhouse shares detailed nutritional info. This includes calories, fat, and other important details. It helps guests choose wisely.

Are there healthy options at Longhorn Steakhouse?

Yes, there are healthy choices. Longhorn Steakhouse has items like grilled chicken salads. They offer tasty and nutritious meals.

How can I find allergen information for Longhorn Steakhouse menu items?

Allergen details are easy to find online. They cover common allergens such as nuts and dairy. Guests are encouraged to talk to staff about their dietary needs. This helps ensure a safe eat-out experience.

Can I request special dietary modifications at Longhorn Steakhouse?

Certainly. Longhorn Steakhouse caters to special diets, including vegan or gluten-free. Tell your server what you need for a customized meal.

How are the prices set for menu items at Longhorn Steakhouse?

Appetizers are priced between and . Main dishes vary based on size and ingredients. This allows for various budgets to enjoy their meals.

Where can I access the comprehensive nutritional guide for Longhorn Steakhouse?

The nutritional guide is available online and in restaurants. It gives detailed calorie and ingredient info. This makes it easy for health-conscious guests to make informed choices.

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