Wendy’s Salad Menu With Prices
Wendy’s has a diverse salad menu. It caters to various tastes and dietary needs at great prices. Their salads are perfect for those wanting healthy, tasty meals. Prices begin at $2.99 for the Garden Side Salad. They go up to $9.89 for special salads.
You can enjoy the Caesar Salad for $5.99. Or choose from Parmesan Caesar Salad, Apple Pecan Chicken Salad, and Taco Salad, all at $9.89. These options offer something for everyone, fitting any budget.
Wendy’s salads are not just varied but nutritious too. They suit keto diets as well. The Apple Pecan Chicken Salad has 520 calories and plenty of protein. It’s fulfilling and healthy. You can also customize your salad to fit your dietary needs.
Ordering online from Wendy’s is straightforward. This means you can enjoy your favorites without leaving home. For those with food allergies, Wendy’s offers clear ingredient details. This ensures safe and nutritious eating options for the whole family. Try Wendy’s salads today for a delicious, healthy meal!
Introduction to Wendy’s Salads
Wendy’s salads are great for those wanting a healthy meal fast. They focus on quality, using fresh ingredients. This means every bite of Wendy’s salads is flavorful and fulfilling. They offer many types of salads to satisfy different tastes and diets.
Wendy’s knows people want fresh and tasty meals. Their salads are different from usual fast-food, offering lighter, nutritious options. They blend various textures and flavors, like crisp vegetables and rich toppings. Wendy’s is transparent about where their ingredients come from, attracting those who value fresh, delicious meals.
Why Choose Wendy’s Salads?
Wendy’s salads are a top pick among fast food options because they’re fresh and full of flavor. They offer a range of meals that cater to different diets, including vegan and gluten-free. Wendy’s also provides clear info on calories and nutrition, helping customers make smart choices.
There are five salads at Wendy’s, with calories from 240 to 690. The Taco Salad is a favorite, even with its high calories. The Parmesan Caesar Chicken Salad, though not as favored in taste, is still a good pick.
A recent survey rated Wendy’s salads a 7 out of 10. The Grilled Chicken Cobb Salad is known for its generous chicken portion. However, the cheese tends to be less noticeable compared to the other tasty ingredients. With their range, Wendy’s salads satisfy many different tastes and dietary requirements.
Salad Name | Price | Calories | Veggie-Friendly | Allergens |
---|---|---|---|---|
Grilled Chicken Cobb Salad | $7.99 | 680 | No | Dairy, Eggs |
Parmesan Caesar Chicken Salad | $5.99 | 440 | No | Dairy, Eggs, Fish |
Apple Pecan Chicken Salad | $6.99 | 520 | No | Dairy, Nuts |
Southwest Avocado Chicken Salad | $6.79 | 420 | No | Dairy, Eggs |
Taco Salad | $6.49 | 690 | No | Dairy, Eggs |
Caesar Salad | $5.99 | 350 | No | Dairy, Eggs, Fish |
Garden Side Salad | $3.29 | 240 | Yes | None |
Wendy’s Salad Options for Everyone
Wendy’s has a variety of fresh salads that suit all kinds of tastes. If you want something light or a full meal, their salads are perfect. They offer classics like Caesar Salad and new tastes like the Southwest Avocado Chicken Salad. Wendy’s uses fresh ingredients, making each salad a great choice.
Looking to watch your calories? The Garden Salad has just 150 calories and costs $3.99, ideal for a light meal. Or, try the Bacon Double Cheeseburger Salad with 620 calories for $9.49 if you’re hungrier. Wendy’s also has keto, gluten-free, and vegan choices, making it easy to find the perfect salad.
You can order these delicious salads from DoorDash or Grubhub, or go to a Wendy’s near you. They accept various payment methods, including credit and debit cards and mobile payments like Apple Pay and Google Pay.
Salad Item | Calories | Price | Vegan | Keto-Friendly |
---|---|---|---|---|
Garden Salad | 150 | $3.99 | Yes | Yes |
Caesar Salad | 330 | $5.79 | No | Yes |
Southwest Avocado Chicken Salad | 550 | $8.99 | No | Yes |
Apple Pecan Chicken Salad | 490 | $8.29 | No | Yes |
Side Salad | 100 | $2.49 | Yes | Yes |
Bacon Double Cheeseburger Salad | 620 | $9.49 | No | No |
Grilled Chicken Salad | 330 | $6.99 | No | Yes |
BBQ Chicken Salad | 450 | $7.79 | No | No |
Classic Chicken Salad | 380 | $6.99 | No | No |
Wendy’s Chili Salad | 370 | $5.49 | Yes | Yes |
Overview of Wendy’s Salad Menu With Prices
Wendy’s offers a range of salads suited for different tastes and diets. You can find classic favorites and new flavors on Wendy’s salad menu. The prices are affordable, making their salads a great choice for a quick meal or a light lunch.
Complete Salad Menu List and Prices
Item | Calories | Price |
---|---|---|
Apple Pecan Chicken Salad | 550 | $7.29 |
Cobb Salad | 420 | $8.49 |
Parmesan Caesar Salad | 300 | $6.59 |
Taco Salad | 590 | $8.49 |
Garden Side Salad | 150 | $3.29 |
Base Salad | 150 | $4.99 |
Small Caesar Salad | 240 | $4.29 |
Large Caesar Salad | 410 | $6.49 |
Grilled Chicken | 120 | $2.99 |
Avocado | 60 | $1.50 |
Classic Salads at Wendy’s
Wendy’s is known for their commitment to freshness and quality in their salads. They offer a variety of salads that everyone can enjoy. Whether you want a full meal or a light side, there’s something for you.
Caesar Salad
The Caesar Salad is a fan favorite at Wendy’s. It has crisp romaine, creamy Caesar dressing, and crunchy croutons. It’s perfect for those who love a flavorful and filling salad.
Garden Side Salad
The Garden Side Salad is another great choice. It’s packed with fresh greens, juicy cherry tomatoes, and carrots. It’s only 150 calories, making it a healthy addition to any meal or a tasty snack on its own. This salad is loved for its freshness and vibrant colors.
Items | Vegan | Keto-Friendly | Gluten-Free | Allergens |
---|---|---|---|---|
Caesar Salad | No | No | No | Dairy, Wheat |
Garden Side Salad | Yes | No | Yes | None |
Apple Pecan Chicken Salad | No | No | Yes | Nuts, Dairy |
Southwest Avocado Chicken Salad | No | No | Yes | Dairy |
Grilled Chicken Salad | No | No | Yes | Dairy |
Bacon Double Stack Salad | No | No | No | Dairy, Wheat |
Signature Salads that Stand Out
Wendy’s signature salads are known for their unique flavors. Each one is made with carefully chosen ingredients. This means they’re not just tasty but also good for you. The Apple Pecan Chicken Salad and the Southwest Avocado Chicken Salad are especially popular.
Apple Pecan Chicken Salad
The Apple Pecan Chicken Salad has grilled chicken on fresh greens. It also has apples and pecans, with pomegranate vinaigrette on top. It’s a mix of sweet and savory flavors, loved by many.
Southwest Avocado Chicken Salad
The Southwest Avocado Chicken Salad is full of zest. It combines spicy chicken and creamy avocado on greens. The Southwest Ranch dressing adds even more flavor. It’s for those who like their meals bold and tasty.
These salads show how Wendy’s focuses on quality and taste. They suit many dietary needs, so everyone can enjoy a delicious, healthy meal.
Wendy’s Seasonal Salad Specials
Wendy’s loves making fresh salads that show off the best of each season. They offer special salads that let customers enjoy the freshest flavours. Let’s look at two amazing seasonal salads they serve.
Summer Berry Burst Salad
The Summer Berry Burst Salad is perfect for hot days. It has a mix of summer berries on top of green lettuce. It’s a hit for those who prefer a light but tasty meal. This salad costs $6.39 and has only 380 calories, making it great for people who watch their diet.
Fall Harvest Chicken Salad
When it gets cooler in the fall, try the Fall Harvest Chicken Salad. It comes with roasted butternut squash and dried cranberries, offering a cozy autumn flavor. This salad shows Wendy’s dedication to using fresh, in-season veggies and fruits. It’s $7.49 and has 470 calories.
Wendy’s seasonal salads are all about freshness and variety. With these options, Wendy’s makes sure you’ll find something delicious any time of the year.
Items | Vegan | Keto-Friendly | Gluten-Free | Allergens |
---|---|---|---|---|
Summer Berry Burst Salad | No | No | Yes | None |
Fall Harvest Chicken Salad | No | No | Yes | Dairy |
Customizable Salad Options at Wendy’s
Wendy’s stands out for its customizable salads. You can choose your meal to match your taste and diet needs. Start with fresh greens like romaine lettuce, then add your favorite ingredients.
But the choices don’t end there. Pick from proteins like grilled chicken or avocado. Top your salad with tomatoes, croutons, and more. This lets you make many tasty Wendy’s salad combos, offering something for everyone.
Start with a base salad for $4.99 that has 150 calories. Grilled chicken adds 120 calories for $2.50 more. Add crunchy toppings or rich dressings to make your salad even better.
Whatever you choose, Wendy’s ensures fresh, quality ingredients. Their customizable salads mean you can have a meal just how you like it. Each visit gives the chance to enjoy a meal made just for you.
Nutritional Information of Wendy’s Salads
Wendy’s salads are all about staying healthy without losing out on flavor. Each salad is designed to give you the necessary nutrients while keeping calories in check. This means you can enjoy different salads without worrying about your health.
Calorie Count and Nutritional Benefits
The nutrition info of Wendy’s salads shows you how certain salads can be part of a balanced diet. For example:
- Apple Pecan Chicken Salad: 370 calories
- Southwest Avocado Chicken Salad: 290 calories
- Baconator Salad: 960 calories
- Caesar Side Salad: 130 calories
- Spicy Harvest Salad: 210 calories
These salads are rich in flavor and offer great nutrition for various diets.
Protein and Fiber Overview
It’s not just the low calorie numbers that make Wendy’s salads great. They’re also packed with protein and fiber, which are key for a healthy meal. Each salad varies in these important nutrients:
Salad Name | Calories | Protein (g) | Fiber (g) | Price |
---|---|---|---|---|
Apple Pecan Chicken Salad | 370 | 20 | 5 | $7.99 |
Southwest Avocado Chicken Salad | 290 | 23 | 6 | $6.99 |
Baconator Salad | 960 | 35 | 4 | $7.19 |
Caesar Side Salad | 130 | 5 | 2 | $2.49 |
Spicy Harvest Salad | 210 | 18 | 3 | $6.49 |
Fiber in these salads helps with digestion and keeps you feeling full longer. This makes it easier to eat healthily. When you choose Wendy’s salads, you know you’re making a smart choice for both your taste buds and health.
Best Salads at Wendy’s According to Customer Reviews
Wendy’s salads are known for their quality and taste. The Apple Pecan Chicken Salad and the Southwest Avocado Chicken Salad are often called the best. Customers love the variety of fresh ingredients in these salads. They say it makes the salads taste better.
The Apple Pecan Chicken Salad has 570 calories. It features fresh greens, apples, nuts, and grilled chicken. At $6.99, it’s a top pick for its fresh, quality ingredients.
The Southwest Avocado Chicken Salad is also a hit with 600 calories. It costs $6.99. It blends savory avocado with veggies and chicken. Reviews say these salads are both nutritious and full of flavor.
Other good choices include the Classic Caesar Salad and the Garden Side Salad. The Caesar Salad starts at $4.29. It’s liked for its simple yet tasty profile. The Garden Side Salad costs just $2.99. It’s light and fresh, perfect alongside any meal.
Salad Name | Calories | Price | Customer Feedback |
---|---|---|---|
Apple Pecan Chicken Salad | 570 | $6.99 | This salad combines flavors perfectly. |
Southwest Avocado Chicken Salad | 600 | $6.99 | Delicious and satisfying! |
Caesar Salad | 290 | $4.99 | A classic choice; never disappoints. |
Garden Side Salad | 120 | $2.99 | Great as a side, fresh and crunchy. |
Overall, customer reviews praise Wendy’s salads for their great taste and quality. They offer delicious, health-friendly meals. With many choices, it’s easy to see why they’re favorites.
Ordering Wendy’s Salads Online
Wendy’s has made enjoying salads at home easy with online ordering. Customers can order through the Wendy’s app or delivery services like DoorDash and Uber Eats. This allows you to choose your favorite salads quickly, for a fresh and tasty meal.
The platform lets users customize salads easily. You can add or remove ingredients as you like. There are also special online-only salads, making ordering exciting.
For those eating out or grabbing food to go, Wendy’s drive-thru offers tasty salads too. The app makes ordering smooth, fast, and fun.
Delivery Service | Availability | Popular Items | Price Range | Nutrition Info |
---|---|---|---|---|
DoorDash | Available daily from 8 AM – 9 PM | Caesar Side Salad | $1.99 | Low in calories |
Uber Eats | Available daily from 8 AM – 9 PM | Apple Pecan Chicken Salad | $6.99 | Moderate calories |
Grubhub | Available daily from 8 AM – 9 PM | Southwest Avocado Chicken Salad | $7.99 | Moderate calories |
Now, it’s easier than ever to enjoy Wendy’s fresh salads. With many online ordering options, delicious salads are just a click away.
Conclusion
Wendy’s salads are a fresh and nutritious dining choice. They offer classic and unique salads for everyone. They’re affordable and show Wendy’s dedication to quality.
These salads are great for your diet. For example, the Apple Pecan Chicken Salad has 570 calories and 36g of protein. It’s a tasty, healthy choice when you’re on the move.
You can easily order salads online, making it simple to get what you want. Wendy’s salads are a top choice for a nutritious meal in the fast-food world, whether you’re in a hurry or sitting down to eat.